Hot Yoga Lounge OB

Hot Yoga Lounge OB Flagler County's longest running HOT yoga studio has expanded to Ormond Beach! Our 2400 sq. ft. Come try us out: 26 days for $26 *new local student

facility offers an array of yoga classes, changing areas, a friendly atmosphere, workshops & SO much more.

Find time to flow with us, but for you @ Hot Yoga Lounge, OB
09/09/2026

Find time to flow with us, but for you @ Hot Yoga Lounge, OB

Ambition is great until the to-do list starts looking like we’re trying to complete life by 2 p.m. 😂 Progress doesn’t ha...
09/07/2026

Ambition is great until the to-do list starts looking like we’re trying to complete life by 2 p.m. 😂 Progress doesn’t have to happen all at once. Sometimes a productive day includes deciding which things genuinely don’t need to happen today.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Intro to Arm Balances Series ~ Sept 3 ~ HYL FB
🌟 Nervous System Reset ~ Sept 20 ~ HYL OB
🌟 Restorative Yoga ~ Sep 25 ~ HYL PC
🌟 Gosch Method 26/2 ~ Oct 10 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 5:45p ~ HYL FB
🔆 Kid's Yoga ~ Every Thurs 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Mon 5:15p ~ HYL PC

Labor Day is literally a holiday built around taking a break from all the labor, so we’re taking the hint. 😂 We spend so...
09/06/2026

Labor Day is literally a holiday built around taking a break from all the labor, so we’re taking the hint. 😂 We spend so much time doing, accomplishing, fixing, planning and checking things off. Today, maybe the most productive thing we do is enjoy a little space between all of it.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Intro to Arm Balances Series ~ Sept 3 ~ HYL FB
🌟 Nervous System Reset ~ Sept 20 ~ HYL OB
🌟 Restorative Yoga ~ Sep 25 ~ HYL PC
🌟 Gosch Method 26/2 ~ Oct 10 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 5:45p ~ HYL FB
🔆 Kid's Yoga ~ Every Thurs 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Mon 5:15p ~ HYL PC

New Class Alert* Donation based Restorative 4pm!Driving? Showering? Trying to sleep? Apparently all excellent times for ...
09/05/2026

New Class Alert* Donation based Restorative 4pm!

Driving? Showering? Trying to sleep? Apparently all excellent times for the brain to revisit something nobody was thinking about. 😂 Yoga gives us practice noticing where the mind wandered and bringing it back without having to follow every thought.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Intro to Arm Balances Series ~ Sept 3 ~ HYL FB
🌟 Nervous System Reset ~ Sept 20 ~ HYL OB
🌟 Restorative Yoga ~ Sep 25 ~ HYL PC
🌟 Gosch Method 26/2 ~ Oct 10 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 5:45p ~ HYL FB
🔆 Kid's Yoga ~ Every Thurs 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Mon 5:15p ~ HYL PC

Some days we have energy for everything. Other days walking back inside because we forgot something feels deeply unreaso...
09/04/2026

Some days we have energy for everything. Other days walking back inside because we forgot something feels deeply unreasonable. 😂 We’re pretty understanding when our phone needs charging. Maybe our own battery deserves the same consideration.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Intro to Arm Balances Series ~ Sept 3 ~ HYL FB
🌟 Nervous System Reset ~ Sept 20 ~ HYL OB
🌟 Restorative Yoga ~ Sep 25 ~ HYL PC
🌟 Gosch Method 26/2 ~ Oct 10 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 5:45p ~ HYL FB
🔆 Kid's Yoga ~ Every Thurs 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Mon 5:15p ~ HYL PC

We can say no and still be kind humans. We can also say yes because we genuinely want to, not because guilt grabbed the ...
09/03/2026

We can say no and still be kind humans. We can also say yes because we genuinely want to, not because guilt grabbed the calendar first. Boundaries can feel awkward, but so does agreeing to something and immediately regretting it. 😂

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Local Students

🗓 UPCOMING HYL EVENTS:
🌟 Intro to Arm Balances Series ~ Sept 3 ~ HYL FB
🌟 Nervous System Reset ~ Sept 20 ~ HYL OB
🌟 Restorative Yoga ~ Sep 25 ~ HYL PC
🌟 Gosch Method 26/2 ~ Oct 10 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 5:45p ~ HYL FB
🔆 Kid's Yoga ~ Every Thurs 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Mon 5:15p ~ HYL PC

Give yourself permission to slow all the way down. 🩵Join Linda for Restorative Yoga every Sunday from 4–5pm at Hot Yoga ...
09/02/2026

Give yourself permission to slow all the way down. 🩵

Join Linda for Restorative Yoga every Sunday from 4–5pm at Hot Yoga Lounge Ormond Beach. This deeply relaxing practice uses supportive props and longer-held poses to give your body a chance to soften, your mind a chance to quiet, and your nervous system a much-needed reset.

✨ Sundays beginning September 6
🕓 4–5pm
📍 Hot Yoga Lounge Ormond Beach
💙 Donation-based class

Bring your yoga mat, a blanket, and a beach towel. We have blocks, straps, bolsters, and a limited supply of additional props available to borrow.

Even better, 100% of the proceeds benefit Salty Family Services, so your hour of self-care gets to do a little good for someone else, too. 🫶

Come get cozy, get still, and spend an hour doing absolutely nothing productive. We promise, that’s kind of the point. 😉

As requested! Nervous System Reset is back. ✨📚The Library remains… but the journey changes.This month, new rooms are wai...
09/02/2026

As requested! Nervous System Reset is back. ✨📚

The Library remains… but the journey changes.

This month, new rooms are waiting. A completely new Yoga Nidra experience will guide you deeper into rest, release, and nervous system reset, giving you space to set down some of what your mind and body have been carrying.

Joined us last month? 🥰
Come discover what’s waiting next. 💫

Never been before?
You haven’t missed anything.
Each journey stands on its own, and you’ll be guided from the very beginning. 🤎

🗝️ Nervous System Reset
📅 Sunday, September 20
⏰ 5:30–6:30 PM
📍 Hot Yoga Lounge | Ormond Beach
💰 $15 commitment
🧘 Bring your mat, water, and anything that helps you get cozy—pillows and blankets encouraged!

The Library remains. The journey changes.
What might be waiting for you this time? ✨

Address

400 S. Atlantic Avenue , #101
Ormond Beach, FL
32167

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