Coach Celia R

07/17/2019

See the inspirational story of Staci Neal, a single mom and cancer survivor from Florida who transformed her body and changed her life in 2.6 years with hard...

07/28/2017

07/10/2017

Next challenge! Start date:July 24th!!!

So you were a big-shot athlete in school, helping your team bring home trophy after trophy. Or you just ran your fourth marathon, crushing your PR once aga

05/24/2017

This is going to be "insane", I can't wait

Insane Focus - 7 BRAND NEW workouts from SHAUN T - It's not just exercise. It's your life.

05/15/2017

There's nothing easy about weight loss. You can often feel like you're trading the things you find pleasurable for things that you don't enjoy (yet) that a

05/12/2017

04/27/2017

They say that the early bird gets the worm. Well, thanks to my trainer, this early bird got a great PiYo workout in super early & it feels amazing!