Ital Yoga Orlando

08/12/2026

08/11/2026

ORLANDO, WE JUST GAVE YOU A REASON TO LOVE TUESDAYS.

$10 DROP IN YOGA. ALL DAY AT ITAL.

Five classes. Five opportunities to get on the mat.

Start your morning with Georgette and a beautiful sound bath during Rise & Shine Slow Flow. Turn up the energy with Janelle in Power Flow. Find your rhythm with Ian in ITAL Flow, or slow things down and get grounded with him in ITAL Roots. Then close out your Tuesday with Sasha and Power en Español.

Every class. All day. Just $10.

Just choose your class and come experience ITAL.

Tuesday’s Featured Instructors
Georgette • Janelle • Ian • Sasha

📍 Orlando, Florida

08/10/2026

Monday is a fresh opportunity to BREATHE • MOVE • BELONG.
Whether you’re starting your morning with us, taking a midday reset, or ending your day on the mat, there’s space for you here.
Your first class is always FREE.
Monday’s featured instructors: Rafa • Ashley • Ian • Mary
Come experience a class with one of our amazing instructors.
📍 Orlando, Florida

07/31/2026

Throwback to our salsa class, because movement does not always have to look like a mat and stillness.

Good music, good energy and a room full of people letting loose together. This is what community feels like.

Keep an eye out for our next one. You will not want to miss it.

07/30/2026

This week’s instructor spotlight: Christina.

Every Thursday morning at 6:30, she leads Hot Power Flow, helping you start the day strong before the world even wakes up.

If you have not taken her class yet, this is your sign. See you on the mat.

07/27/2026

Instructor Spotlight: Meet Georgette

Every Tuesday morning, Georgette leads our Rise and Shine class with energy that sets the tone for the whole day. She completed her teacher training under Mary and has been teaching yoga for three and a half years, bringing experience and heart to every session.

If you have not joined a Rise and Shine class yet, Tuesday mornings are the perfect time to start. Come move, breathe, and rise with Georgette.

📍 Ital Yoga Orlando
🕐 Tuesday mornings

07/24/2026

Feel the heat, find your flow. This class brings the energy every single time. Roll out your mat and join us for a practice that challenges your body and calms your mind. Ital Yoga Orlando, where every session leaves you stronger.

📍 Ital Yoga Orlando
🔗 Link in bio to book your spot

07/21/2026

Meet Kristen, one of our amazing instructors at Ital Yoga Orlando. She brings energy and passion to every class.

Kristen has a calming presence and encourages you to discover new strength in every class. Whether you are new to yoga or have been practicing for a while, she supports you at your own pace and helps you grow.

Join Kristen for a class and see the difference she makes.

📍 Ital Yoga Orlando
🗓️ Check our bio for class times

07/20/2026

Nothing beats hearing it straight from our Ital Yoga family.

This is what community and growth look like at Ital Yoga Orlando.

Ready to write your own story? Link in bio to book your first class.

07/20/2026

New week, new intentions.
Here's your Ital Yoga schedule for July 20 to 26.
Save this post and see you on the mat. 🧘🌿