TNT Performance Systems

TNT Performance Systems The Will to Win is a mindset! Unlocking the inner beast! My name is James Washington III.

I graduated from North Carolina State University with a bachelors degree in Sport Management. I earned a full scholarship to play football and was a 4 year player at running back. Since I was a kid I had the opportunity to train with great coaches and personal trainers that helped me reach my goals in sports. Those experiences led to me wanting to give back to others and become a personal trainer.

During college I started helping people working out and haven’t stopped since. I decided to take the next step so I became certified thru ExpertRating for Personal Training and Sport Nutrition. I specialize in strength & conditioning, weight loss, interval training, circuit training and speed training. I also use phone apps to help with creating and maintaining a nutritional diet.

01/05/2022

Push Out the Block! Push the Ground Away! Horizontal Projection! 💯💪🏾 TNTPerformanceSystems.com

If it was easy everyone would do it! 💯💪🏾 TNTPerformanceSystems.com
01/03/2022

If it was easy everyone would do it! 💯💪🏾 TNTPerformanceSystems.com

01/01/2022

This is the kind of culture you want to build.. Athletes uplifting athletes! Athletes being coachable, applying coaching points & holding each other accountable! 💯💪🏾 TNTPerformanceSystems.com

12/30/2021

Sling Shot Effect! Accelerate out of the curve! 💯💪🏾 TNTPerformanceSystems.com

Which side of the line are you on? 💯💪🏾 TNTPerformanceSystems.com
12/29/2021

Which side of the line are you on? 💯💪🏾 TNTPerformanceSystems.com

12/28/2021

Consistency is the key to progress! 🔑🔐💯💪🏾 TNTPerformanceSystems.com

💯💪🏾 TNTPerformanceSystems.com
12/23/2021

💯💪🏾 TNTPerformanceSystems.com

Maximum out of Minimum! 💯💪🏾 TNTPerformanceSystems.com
12/23/2021

Maximum out of Minimum! 💯💪🏾 TNTPerformanceSystems.com

12/20/2021

Push your limits! Comfort Zone are where plans, goals & dreams die! 💯💪🏾 TNTPerformanceSystems.com

It’s all a mindset! Don’t be your own worst enemy! 💯💪🏾 TNTPerformanceSystems.com
12/19/2021

It’s all a mindset! Don’t be your own worst enemy! 💯💪🏾 TNTPerformanceSystems.com

12/16/2021

Step Up Jumps! How high can you jump off of 1 leg?! 💯💪🏾 TNTPerformanceSystems.com

You can see the growth & evolution over time.. But you don’t see what was needed to get to this point! Consistency, Work...
12/15/2021

You can see the growth & evolution over time.. But you don’t see what was needed to get to this point! Consistency, Work Ethic & Being Coachable mixed with Weightlifting, Flexibility, Plyometrics, Sprinting Drills & Coaching! 💯💪🏾 TNTPerformanceSystems.com @ TNT Performance Systems

Address

8200 Old Winter Garden Road
Orlando, FL
32835

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm

Telephone

+19043059372

Website

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