What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm Sunday 9am - 1pm

HILI Fitness Windermere

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Orlando, FL
HILI Fitness Windermere

Modern Pilates

09/08/2026

It’s Kinda Chic To… ❤︎⁠

09/03/2026

Hello Hili Hotties!🤍

Are you ready to rock out and represent your favorite team this weekend?🏈

Join us in our Studio Spirit Week!

- Make sure you wear your favorite college gear this weekend in honor of college football season.🏆

Happy Football season! Let’s bring in the energy.💪

xo

Hili Fitness Windermere

09/01/2026

ATHLETES, THIS ONE’S FOR YOU. 🔥

Whether you swing, run, lift, play or compete - performance starts with a strong foundation.

CORE STABILITY.
ROTATIONAL STRENGTH.
BALANCE.
MOBILITY.
CONTROL.

Introducing HILI ATHLETIC - training designed to strengthen the body behind your sport.

For our first edition, we’re taking it to the course. ⛳️

Check out our newest class HILI ATHLETIC starting next week September 8th.

Expect intentional HILI movement targeting the core, glutes, hips, back + shoulders to build strength, stability and control from the ground up.

Because whatever your game is, a stronger athlete starts at the core.

Whatever your sport. Train HILI. PLAY STRONGER. 🔥

08/26/2026

POV: your marketing team heard everyone was tired of AI-generated flyers 😂✍🏼

So we went back to basics.

No Canva. No AI. No graphic designer.
Just a colored pen, a dream, and 30 minutes of abs + arms guaranteed to leave you feeling incredible!

Meet XPRESS SCULPT 💅🏼
8:25AM | Monday–Thursday | Xformer

Consider this your official, extremely high-budget invitation. 🤍

Extra credit: Name these abs and arms!

Post Inspired by QuesaLoco maybe we can add tacos after class :)

07/31/2026

✨ STUDIO POLICY REMINDER✨

At HILI Fitness, we’re all about creating a smooth, safe, and stress-free experience for everyone. 🤍

Please remember:

⏰ Studio doors open 15 minutes before class
🔒 Doors will lock 5 minutes after class begins

We kindly ask that you arrive early and give yourself enough time to settle in, get set up, and prepare for class. Once the 5-minute grace period has passed, our doors will be locked to ensure the safety of our members and to keep classes flowing smoothly.

Thank you for your understanding and for helping us keep HILI running smoothly! 🫶🏼

Arrive early. Move better. Be on time. 💪🏼🔥

ft. Sivan T • Certified Pilates x Strength Instructor 🪽🫶🏼

07/26/2026

MELANIA X HILI FITNESS IN ORLANDO **ADDITIONAL TIME ON SATURDAY, AUGUST 1ST @ 11AM ADDED - Full class available NOW**

The time is almost here, just a few spots left to spend time in the hot room with the Queen of Sculpt herself. Lots of freebies, pop ups and more during Melania’s time in Orlando. Link in our BIO to register now. See Dates/times below. Let’s Pulse It Out together!!

07/20/2026

ORLANDO…TICKETS ARE LIVE!!! LINK IN HILI FITNESS | WINDERMERE BIO TO PURCHASE! VIP and General Admission tickets are available.

Come enjoy a morning with the Queen of Sculpt herself in Orlando… Saturday, August 1st @ 10AM.

This is a Community Outdoor event with Vendor Marketplace, fun, giveaways and more. All fitness levels welcome, bring your mat and your bestie!!

07/14/2026

I know you have seen this beautiful face in our studio more recently and think it’s time she introduces herself:)

A message here from our sweet but oh so spicy Xformer Instructor, our Certified Quad Burner:

I friends, I am Haley Park, a 23-year-old born and raised in Windermere, Florida. 💛

I’ve been taking XFormer Pilates for the past 3 years and joined Hili as a client a year ago. I instantly fell in love with the method and truly believe it’s the most effective workout in Orlando. That passion led me to become XFormer certified at Hili this February, and getting to coach this incredible community has been such a dream!

As a former competitive dancer, I love bringing creativity, energy, and intentional movement into every class. No two workouts are ever the same, and my goal is always to challenge you, help you feel stronger, and have fun while you’re shaking. ✨

I’d love to see you in class!

🤍 Wednesdays: 5:30 PM • 6:30 PM • 7:30 PM
🤍 Fridays: 6:00 AM • 7:00 AM
🤍 Sundays: 4:30 PM • 5:30 PM

Come sweat with me!!! I can’t wait to meet you! 💪🖤

07/13/2026

🚨 TICKETS ARE OFFICIALLY LIVE! 🚨 EARLY BIRD $10 off good through Friday 7/17!

You asked, we listened .. another event added for the Saturday Melania is here with us, but this time bigger and with a larger impact!

Join Melania for an unforgettable Community Mat Event outside HILI Fitness Windermere on Saturday, August 1 at 10:00 AM.

✨ Celebrity-led mat class
🛍️ Local vendors
🎁 Giveaways
🤍 Meet an amazing community
📚 Support local schools (portion of ticket sales going to local schools)

🎟️ General Admission – $65
✔️ Celebrity-led mat class
✔️ Vendor marketplace
✔️ Giveaways
✔️ Community experience

🌟 VIP – $95 (Limited Spots!)
⭐ Reserved front-row mat placement
🎁 Exclusive VIP gift
📸 Meet & Greet + photo opportunity with Melania

This is more than a workout, it’s a morning of movement, connection, and giving back with one of our favorite instructors.

✨ Grab your friends, bring your mat, and let’s pulse it out together.

🎟️ Tickets are on sale NOW! LINK IN BIO!!
Don’t wait - VIP is extremely limited and expected to sell out first.

07/04/2026

Happy 4th from your HILI fam 🤍🎆
However you’re celebrating today, sweating it out, poolside, or soaking up the long weekend — we’re grateful for every single one of you.

You’re what makes this community strong. 💪🏼

See you on the Xformer or Mat soon, babes ❤️🤍💙

OrlandoFitness FourthOfJuly StrongTogether

Address

8905 Conroy Windermere Road
Orlando, FL
32835

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

(407)9694454

Website

http://www.hili.fitness/

Alerts

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