Loco Motion Fitness & Movement

Loco Motion Fitness & Movement Helping people move and feel better through fitness, functional flexibility, pilates and natural movement classes.

10/26/2021

Tomorrow night is the last night in the limited class I’m teaching at 6:15pm. Link to sign up is in the bio.

Three weeks left for the limited series class at 6:15pm every Tuesday! See you there tomorrow. MovNat ...
10/11/2021

Three weeks left for the limited series class at 6:15pm every Tuesday! See you there tomorrow.

MovNat

Four weeks left for the limited series class at 6:15pm every Tuesday!
10/05/2021

Four weeks left for the limited series class at 6:15pm every Tuesday!

Come see me tomorrow at 6:15pm classes for the next seven weeks. First class is freeeeeeeLink in bio.
09/14/2021

Come see me tomorrow at 6:15pm classes for the next seven weeks. First class is freeeeeee

Link in bio.

Come find your balance. Only nine weeks left to catch the limited series class at strength. Tuesdays at 6:15pmIn this ...
08/30/2021

Come find your balance.

Only nine weeks left to catch the limited series class at strength. Tuesdays at 6:15pm

In this last week of our current cycle we’ll focus on getting up from the ground with/without weight, crawling endurance loaded/unloaded, jump combinations and some intro to vaulting.

As always your first class is free!

MovNat

Only ten weeks left to catch the limited series class I’m teaching at strength. Tuesdays at 6:15pmThese next two weeks...
08/24/2021

Only ten weeks left to catch the limited series class I’m teaching at strength. Tuesdays at 6:15pm

These next two weeks we’ll focus on getting up from the ground with/without weight, crawling endurance loaded/unloaded, jump combinations and some intro to vaulting.

As always your first class is free!

MovNat

Only eleven weeks left to catch the limited series class I’m teaching at strength. Tuesdays at 6:15pmThese next three ...
08/16/2021

Only eleven weeks left to catch the limited series class I’m teaching at strength. Tuesdays at 6:15pm

These next three weeks we’ll focus on getting up from the ground with/without weight, crawling endurance loaded/unloaded, jump combinations and some intro to vaulting.

As always your first class is free!

MovNat

Starting July 13th I’ll be teaching a MovNat class over at the homie spot. Tuesday nights from 6:15-7:15 it’s time to g...
06/27/2021

Starting July 13th I’ll be teaching a MovNat class over at the homie spot. Tuesday nights from 6:15-7:15 it’s time to get back to the basics of natural human movement. Expect skills based work leading to some unsure muscles, with a sprinkling of dad jokes thrown in (on the house of course). Check their bio to sign up. Level 1/Level 2 MovNat certs are also being held there in September. (Link in bio)

Be as surprising as an owl. Work your cross-sits.
03/20/2021

Be as surprising as an owl. Work your cross-sits.

A thousand thanks to everyone who has ever come into this space and taken classes at Loco Motion Fitness and Movement. U...
12/12/2020

A thousand thanks to everyone who has ever come into this space and taken classes at Loco Motion Fitness and Movement.

Unfortunately, next week will be our last week of classes. Hopefully we will reopen in the near future but for now, it just isn’t sustainable to have a physical location.

I started this place because I love teaching and I wanted to create my ideal gym. I did that. Here’s hoping Loco Motion 2.0 will be here soon and just as fun to learn at.

Huge gratitude for the homies at for giving me a spot to work from.

Congratulations to all the level one and two participants from this past weekend through today! Beyond stoked to have s...
10/27/2020

Congratulations to all the level one and two participants from this past weekend through today! Beyond stoked to have so many new MCTs.
capable

level one, the white board talk. MovNat
10/24/2020

level one, the white board talk.

MovNat

Address

1016 W Church Street
Orlando, FL
32805

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 2pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 12pm - 1pm
Saturday 9am - 11am
Sunday 11am - 12pm

Telephone

+14077309837

Website

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