Raw and drug free Powerlifting

Raw and drug free Powerlifting Fitness for all ages. Powerlifting ,Cross training,Athlete conditioning, Sport specific programs, Rehabilitation..

03/06/2023

Age is just a number! Take care of your health and be active!

Congrats to Marcus. W for winning the Gravel Grinder this past weekend in sorento 55+.Not bad for a 67 years old 💪🏼🚴 ...
03/04/2020

Congrats to Marcus. W for winning the Gravel Grinder this past weekend in sorento 55+.Not bad for a 67 years old 💪🏼🚴

Are you sore after workout? Try adding ginger to your diet. I like mine in juice like carrot and beet. ...
03/03/2020

Are you sore after workout? Try adding ginger to your diet. I like mine in juice like carrot and beet.

Don’t let fear or doubt stop you!
03/02/2020

Don’t let fear or doubt stop you!

Get to moving
03/01/2020

Get to moving

This is a fun workout. Make it count. 💪🏼 🏋🏽‍♀️🏃🏾‍♀️
02/26/2020

This is a fun workout. Make it count. 💪🏼 🏋🏽‍♀️🏃🏾‍♀️

An awesome workout with these boys 💪🏼💪🏼💪🏼
02/25/2020

An awesome workout with these boys 💪🏼💪🏼💪🏼

Make every day count 💪🏼🏃🏽🥦🏋🏼‍♀️
02/24/2020

Make every day count 💪🏼🏃🏽🥦🏋🏼‍♀️

It’s never too early to start learning about fitness and taking care of yourself
02/20/2020

It’s never too early to start learning about fitness and taking care of yourself

02/18/2020

Body curls on rings will get your biceps going! Do 4 sets of 25.
Adjust your feet forward for down for more intensity.

Keep going. You’ve got this 💪🏼🏋🏾🏃🏻‍♀️💯
02/17/2020

Keep going. You’ve got this 💪🏼🏋🏾🏃🏻‍♀️💯

Address

Orlando, FL
32714

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 8pm

Telephone

+14073098428

Website

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