CrossFit Milk District

CrossFit Milk District Get fit beyond expectation, in a positive place, with awesome people. The name of the gym comes from the "nickname" given to this area of downtown Orlando.

CrossFit Milk District was started in October 2012 by Joseph Fe**er and a few people who were willing to make a change and take a chance. With the goal of inspiring the local community to take a bigger interest in their health and fitness, CrossFit Milk District began to take shape. CrossFit Milk District was created for and is driven by YOU our local community. The attitude at the gym is simple,

"Always give your best effort and success will come your way." We're here to show you exactly how, as safely and as efficiently as possible. CrossFit is constantly varied, functional movement, performed at high intensity. We use timed work outs in a communal environment to encourage hard work and sportsmanship.We combine Olympic Weight Lifting, Fundamental Gymnastic movements, metabolic conditioning and constantly vary them. All classes are coached and instructed at the highest of standards for safety, better movement, and efficacy of each individual athlete. We are a community of individuals who are looking to improve our quality of life through fitness. Join today, shoot us an email or call 407 694 9654

Get fitter, feel better, make new friends, with professional coaches, French bulldogs, and Star Wars. 💪❤️🥛
07/17/2022

Get fitter, feel better, make new friends, with professional coaches, French bulldogs, and Star Wars. 💪❤️🥛

07/06/2022

It’s just exercise, it’s also more than just exercise. 💪❤️🥛

That’s right folks it’s back! Bring A Buddy all week! Push, pull, or drag em’ in every day 7/11-7/16 and let’s show them...
07/05/2022

That’s right folks it’s back! Bring A Buddy all week! Push, pull, or drag em’ in every day 7/11-7/16 and let’s show them what they’ve been missing out on. 💪❤️🥛

07/01/2022

🚨Holiday Weekend Special🚨
Shane gives us the down low about his experience here. Contact us about getting started today! 💪❤️🥛

06/14/2022

Come check us out!

Always celebrate daily victories here. Sometimes it’s hard just to walk in. It’s ok to take a step back and work on tech...
06/07/2022

Always celebrate daily victories here. Sometimes it’s hard just to walk in. It’s ok to take a step back and work on technique. That’s where the longevity, and health is! Thanks Hunter for being a good sport. 💪❤️🥛

06/03/2022

Check us out!

02/06/2022

A member here at CFMD of 6 years, it’s OG Vinnie Mac! He tells us about his experiences along the way. 💪❤️🥛

01/30/2022

A member here since 2020, Cody tells us about her experience here at CFMD. 💪❤️🥛

The community makes the place special. We’re so grateful!
01/22/2022

The community makes the place special. We’re so grateful!

🚨 glow up 🚨 This is Shane. He started here in May of this year. He’s stronger, body fat down, and says he’s feeling bett...
12/22/2021

🚨 glow up 🚨 This is Shane. He started here in May of this year. He’s stronger, body fat down, and says he’s feeling better overall. What’s more important are his own words “I guess it was I needed something different because I became aware that I wasn’t feeling like I was good enough and I was always unhappy. Needed something that raised my spirits and challenged me to improve my all around person, not just body. Mind, soul, character, nutrition and there hasn’t been a better community to help with it.” So proud of this! 💪❤️🥛

Address

600 Herndon Avenue
Orlando, FL
32803

Opening Hours

Monday 6:30am - 11am
4pm - 8pm
Tuesday 6:30am - 11am
4pm - 8pm
Wednesday 6:30am - 11am
3:50pm - 8pm
Thursday 8am - 11am
4pm - 8pm
Friday 6:30am - 11am
4pm - 7pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

(407) 694-9654

Website

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