Mills 50 Yoga

Mills 50 Yoga Mills 50 Yoga highlights the idea that yoga really is an internal exploration. Your time on your mat is the quiet union of breath, movement & introspection

Mills 50 Yoga really highlights the idea that yoga really is an internal exploration. We believe your time on your mat is the quiet union of breath, movement and introspection. You will gain strength, balance and flexibility, but also clarity and a sense of equanimity. With down to earth instruction, Mills 50 yoga classes encourage you to gain an inner calm that you can take with you off your mat and into your daily life.

Latest LWF update!
07/14/2022

Latest LWF update!

07/05/2022

Even in the chair! Join us at 8:30am tomorrow and every Tuesday.

05/10/2022

Password for virtual chair yoga Tuesday morning at 8:30am is MayChair22. Join us! Need the link? Message us!

05/03/2022
Virtual Chair Yoga? Yes please. Perfect for the yoga-curious and beginners! Or come on in and take it in the studio! All...
04/11/2022

Virtual Chair Yoga? Yes please. Perfect for the yoga-curious and beginners! Or come on in and take it in the studio! All are welcome.

Chair Yoga tomorrow at 8:30am. If you are taking virtually the login for class is AprilCY. Want to take chair yoga but don't have a pass yet? Message us! 407-227-3266

New offerings in our studio. :)
03/15/2022

New offerings in our studio. :)

Know you need to start moving but don't know where to start? Functional Fitness will introduce you to a mind-body workout that will gently create strength, balance and that feel-good mood you crave. Designed for the "mature" woman, we meet you where you are. Enjoy this group class with like-minded women in a similar stage of life. Message us for more info, call or email. 407-227-3266 [email protected]

Address

927 N. Mills Avenue
Orlando, FL
32803

Opening Hours

Monday 12:30pm - 1:30pm
Wednesday 12:30pm - 1:30pm

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