Namaste Wellness and Namaste Life Coaching - Rhonda Morales, LMHC

Namaste Wellness and Namaste Life Coaching - Rhonda Morales, LMHC Christian therapist and coach. https://www.rhondamorales.com Offering counseling, emotional wellness and personal development to adults.

Helping adults replace the people pleasing habit and develop healthy emotional skills to improve your relationship with yourself and others — so YOU can live with more joy and inner peace. Helping you become your best version so you can live with more joy and inner peace. Adding workshops and retreats beginning in February 2022.

09/14/2026

Monday Moves to tone your abs and build arm strength.

Let me know how these feel in the comments.

09/11/2026

Making it a Happy Friday is an INSIDE job!!

Gotta find the gratitude and make the energy!

09/10/2026

No one escapes struggle.

God is stronger than the struggle.

09/07/2026

After your Labor Day fun … try these exercises to shape and strengthen your core.

09/03/2026

Stuck in trauma patterns? We don’t talk it out. Here’s the equation: connection, healthy relationships, helping our body and nervous system feel safe, Jesus.
💫 Need more help? Reach out.

09/01/2026

Movement to relieve tight neck and shoulders

08/31/2026

INTENTIONAL and CONSISTENT movement can help us find our waist again 🎉

08/28/2026

Where’s your chill destination?

Would love to know 🤔

08/25/2026

Feel guilty when you say no?
Changing your people pleasing response to an honest one can make you feel uncomfortable… NOT bc you’re doing something wrong but bc you’re doing something different.

🎧 Episode 26 🔼 Podcast Link in Bio

Address

Orlando, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+14074401403

Website

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