Coach Farshad

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I’m so proud of this young man! After a tough semifinal match he kept his head up and closed out an amazing run with ...
12/21/2021

I’m so proud of this young man! After a tough semifinal match he kept his head up and closed out an amazing run with a 3rd place finish. Congratulations , keep shining🌟 !

09/24/2021

Getting there 🔥🔥

Keep putting in the work and the results will come.Great work this weekend 4th place at the Boys 14s L3 National. I’m s...
09/16/2021

Keep putting in the work and the results will come.

Great work this weekend
4th place at the Boys 14s L3 National.

I’m so proud of the way he dug deep within himself to find more levels of fight. It was a joy to watch 👏👏👏🔥🔥🔥

Shoutout to my man, for working hard, pursuing his passion and going after his dream! This past week he was invited to ...
06/21/2021

Shoutout to my man, for working hard, pursuing his passion and going after his dream! This past week he was invited to where he really got to experience the life he is working relentlessly for. Stay hungry and keep up the great work. You are definitely getting there 🔥🔥🔥.

Such a great week! These two showed a lot of grit and heart along the way. A lot learned, one step forward in the right ...
06/20/2021

Such a great week! These two showed a lot of grit and heart along the way. A lot learned, one step forward in the right direction.

Bobby Curtis L3:

Girls 12s champion:

Boys 12s consolation champion:

Definitely getting there 🔥🔥🔥

01/28/2021

“Every block of stone has a statue inside it and it is the task of the sculptor to discover it. I saw the angel in the marble and carved until I set her free.” - Michelangelo. 🔥🔥🔥

01/26/2021

Let’s gooo 🔥🔥🔥. A life lived without passion becomes a chore. Enjoy, be curious, be interested, work and then realize you’re simply living your dream!
Vid cred:

01/22/2021

Repetition is good but quality reps are more important. Build the weapon then aim the weapon. 💪💪💪

Congratulations on a great tournament finishing as the finalist in the L3 in Tampa this past weekend! I’ve ...
01/22/2021

Congratulations on a great tournament finishing as the finalist in the L3 in Tampa this past weekend!
I’ve been working with for 2.5yrs and I’ve seen him go through ups and downs, struggle and persevere. Consistency, hard work and determination are key to being successful on and off the court. He showed significant growth in his character during this event and for that I am truly proud! For every level there is another devil.

Special shoutout to an amazing team: and

Credit is often given to the legs when discussing the mechanics of jumping. However, in order to jump like icons Roger F...
06/27/2020

Credit is often given to the legs when discussing the mechanics of jumping. However, in order to jump like icons Roger Federer and Michael Jordan, we cannot neglect the importance of the ankles. Check out this week’s post to learn about the significance of ankle stiffness and how it can contribute to higher jumps by up to 4 1/2 inches!
🎾

06/20/2020

New Post Teaser! How the greats use their legs:

In this post we are going to dive deeper into the similarities of how Michael Jordan and Roger Federer use their legs.

We will be discussing:

1. Ankle stiffness
2. Dorsi flexion
3. Leg, ankle loading and unloading

Remember, when in doubt, do what the greats do!

Blackout Tuesday. We stand together! Love and respect all lives! An injustice for one is an injustice for all!
06/02/2020

Blackout Tuesday. We stand together! Love and respect all lives! An injustice for one is an injustice for all!

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10000 USTA Blvd
Orlando, FL
32827

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