Team Elite

07/25/2025

🚨 LAST CHANCE WARNING 🚨

I've had an amazing wave of new coaching sign-ups lately—big shoutout to everyone who’s already locked in their spot 🙌🏽💪🏽

Here’s the deal:
⚠️ I currently have 58 clients that I train one-on-one and can't take on anymore.
⚠️ I only have space to take on 10 online clients. 6 spots have been filled, so I'm only taking on 4 more clients at the current rate.
⚠️ Once spots are full, I’m not taking anyone else until the next round. After that, prices increase and I’m closing enrollment for a while.

If you’ve been watching from the sidelines, this is your moment.
No gimmicks. No fluff. Just RESULTS.

📲 DM me “I’M READY” or drop a 🔥 below.
Let’s lock in your spot before the door closes.

07/20/2025

PROUD COACH MOMENT 🔥💪

Huge shoutout to my client for stepping back on stage with just 11 weeks to prepare and absolutely redeeming himself this year! 🙌 Last year was tough, but instead of giving up, he went back to work — grinding day in and day out, pushing through every setback with discipline and heart.

He didn’t walk away with the trophy, but what he DID walk away with was something way more powerful — self-respect, redemption, and pride in the man he’s become. 💯

To see the happiness on his face after stepping off stage… that was the real win. This is what bodybuilding is truly about — growth, grit, and self-mastery. I'm beyond proud, and this is only the beginning.

Let’s keep building 🏆

12/16/2024

"Transform Your Health Before the New Year!"

Ready to make a change? I’ve been where you are, and I can help you achieve real, lasting results.

✔️ Custom meal & workout plans
✔️ Sustainable habits
✔️ Simple strategies to fit your lifestyle

Why wait for January? Start now and step into the New Year already ahead of your goals. DM me to get started!

06/23/2024

if you could spend $6 a day on something, what would you spend it on? You're probably gonna say coffee, or something minor.
I'm asking because $6 a day is literally what it would cost you to hire a personal trainer.
Now that you know you can afford it, what's your next excuse?
Time?
You only need to use 4% of your day to exercise daily.
Proof:
8 hours sleeping = 33.3%
8 hours working = 33.3%
8 hours remaining = 33.3%
So it can't be Time, or Money.
The only thing holding you back, is YOU.

06/01/2024

visit the newly improved website!

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05/31/2024

🔥Ready to sculpt your dream beach body?🔥

I'm searching for 5 dedicated men and 5 determined women who are ready to transform their physique!

Here's what you'll get:
🏋️‍♂️ Customized workouts tailored to your goals
🥗 Personalized nutrition plan to torch fat and sculpt your body
🔄 Establish new, healthy habits in just 90 days!

DM me with "Elite" to apply and kickstart your journey to greatness!

To qualify, you must:
1️⃣ Be motivated and committed to achieving your fitness goals
2️⃣ Ready for a serious change in your lifestyle
3️⃣ Commit to working out 3-4x a week for 30-40 minutes each session
4️⃣ Have access to a gym
5️⃣ Be hard-working, coachable, and ready to take action!

‼️ Please note: This is not a free program. Serious inquiries only‼️

05/31/2024

Can you describe a time when you felt particularly frustrated or discouraged about your fitness journey?

05/31/2024

EFA Client posting her results! We love to have them!
Click the link in the bio and see our testimonials and Hall of Fame!!

05/22/2024

"Everyody wants different results,
But they don't want to do anything different."
-Stephen Covey