DizzyFitness

Online Fitness Coach| I help Men & Women lose weight without restrictive dieting

05/06/2021

3 steps you should take when you’re trying to buy a house 🏡⁣
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I’ve had so many people reach out about wanting to buy a house but they aren’t sure how to start the process ⁣
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These three tips will get you moving in the right direction⁣
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1. Build your credit and make sure your debt to income ratio is as good as it can be⁣
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2. Get in touch with a lender to get pre-approved! Can’t get a loan for your house without this step! (I can help you with this)⁣
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3. Call me ‼️ When you feel like you’re ready to buy, please don’t hesitate to call me! I’ll take on all the stress so that you can just sit back and enjoy the process⁣
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I hope this tips help you get into your dream home!⁣
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As always, if you or anyone you know is looking to Buy/Sell/Invest here in Orlando Florida, please feel free to message me! ⁣

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06/17/2020

Workout complete! ✅ what did you train today?⁣
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I hit legs and my legs were on fireeee🔥🔥🔥⁣
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Finished today’s leg day off with some explosive sled pushes 🥵 BRUTAL⁣
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I like to keep my cardio short and INTENSE⁣
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SAVE this video so you can try this IF YOU’RE BOUT IT 👀😂⁣
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As far as my lifts, I’ve been focusing on getting stronger each week instead of “just lifting” and I can see & feel the difference! ⁣
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Right now I’ve been doing a Push/Pull/Legs split and so far so good⁣
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What workouts should I post for you guys? 👇🏾

💪

06/02/2020

We just want JUSTICE & EQUALITY!! ✊🏾

04/21/2020

I MISS GYMING WITH MY FRIENDS 😢😤⁣
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But here’s a workout you can do with whoever you’re on lock down with!⁣
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~Disclaimer~ THIS SH💩T BURNS!!⁣
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If you’re looking for more home based workouts, shoot me a message⁣
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I have a 21 day fitness challenge that YOU just might love 💪🏽😈

04/16/2020

𝐓𝐡𝐢𝐬 𝐜𝐫𝐚𝐳𝐲 𝐠𝐥𝐨𝐛𝐚𝐥 𝐩𝐚𝐧𝐝𝐞𝐦𝐢𝐜 𝐡𝐚𝐬 𝐭𝐚𝐤𝐞𝐧 𝐚 𝐭𝐨𝐥𝐥 𝐨𝐧 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄!⁣
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From our lifestyles, to mental health, and especially our health & fitness!!⁣
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Because of this, I want to try and help in a way that I know could benefit a lot of you!⁣
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I’ve decided to take my online fitness program and offer it as a 21 day fitness challenge!⁣
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You’d be coached by me personally and I’ll be there every step of the way to help you move closer to your goals...⁣
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If you’re interested and want more details about this challenge....⁣
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Song: Way too fly by

04/15/2020

💡DO SOMETHING TODAY THAT YOUR FUTURE SELF WITH THANK YOU FOR!!!⁣
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⚠️Remember....☝🏼if nothing changes, NOTHING changes.⁣
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💯 Once you realize this concept, you are well on your way to living the life you desire.🙌⁣
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⚠️The next step is to commit to change! ⁣
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⚡️Commit physically, mentally, spiritually, emotionally, financially, to changing into what you want to become.🙌🧠🙏🏼😍💳⁣
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Happy Wednesday 💪🏽

03/14/2020

𝐖𝐚𝐧𝐭 𝐛𝐢𝐠𝐠𝐞𝐫 𝐚𝐫𝐦𝐬??? 𝐊𝐄𝐄𝐏 𝐑𝐄𝐀𝐃𝐈𝐍𝐆
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The Tricep pushdown is one of those exercises that I truly believe that the lighter the weight, the more effective it is
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I see a lot of people putting tons of weight for their push downs, but then end up using their entire body to move the weight 🤦🏾‍♂️🤦🏾‍♂️
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This won’t grow your triceps!! Lighten up the weight and feel the burn in your triceps 🔥🔥🔥
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How to perform the Tricep Pushdown THE RIGHT WAY 👇🏾
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✅Use a weight that you can control and feel on the triceps
✅Slightly lean forward & poke your chest out
✅Keep your elbows still and push all the way down
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✅Squeeze at the bottom for a second or two
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Remember, when the weights too heavy it will make you use other muscles which puts less focus on the triceps
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Gives these a try on your next arm/push day💪🏽
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Shirt👕 & Shorts 🩳 by .wear 🔥 click the link in my bio and use my code for a DISCOUNT 👀👀👀

03/10/2020

Hey YOU! Yeah, YOU!!
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The guy behind me said it’s time to GET OFF YOUR ASS!
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He said, no more living life like a puppy where you lounge around all day and eat everything in sight
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No more watching other people be active outside the window or on Instagram...
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He says “if you’re tired of not being able to reach your goals...
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If you’re tired of your weight going up and down..
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And if you’re ready to finally take control of your life...”
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Comment “PUPPY” or shoot us a message so we can see how we can help you 🐶
❤️ 🐶 💪 🐶

03/09/2020

𝐑𝐄𝐀𝐃 𝐓𝐇𝐈𝐒 𝐈𝐅 𝐘𝐎𝐔 𝐃𝐎𝐍’𝐓 𝐋𝐈𝐊𝐄 𝐓𝐇𝐄 𝐖𝐀𝐘 𝐘𝐎𝐔 𝐋𝐎𝐎𝐊 𝐍𝐀𝐊𝐄𝐃...
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We’ve all had those days..The days where we look in the mirror and just hate what we see...
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We hate the way our stomach looks, or how big our thighs are
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We hate our bodies so much to the point that we barely look at ourselves in the mirror anymore
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It’s just easier that way! Right?
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It’s easier to just try and accept the fact that we won’t have the body we want and deserve
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It’s easier to accept the fact that we’ll never have the confidence to be at the pool/beach with no shirt on
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But is easy what you want?
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How amazing would it be to 𝐋𝐎𝐕𝐄 what you see when you look in the mirror?
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How amazing would it feel if you had 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐂𝐄 to have on no shirt at the beach/pool?
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How different would your life be if you were living in your 𝐃𝐑𝐄𝐀𝐌 𝐁𝐎𝐃𝐘???
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Envision it! Can you see it?
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1 Year from now, it’s a WHOLE NEW YOU!
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If you’re ready to take the steps to finally having your DREAM BODY....
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Drop me a comment saying “𝐃𝐑𝐄𝐀𝐌 𝐁𝐈𝐆” or shoot me a message 👇🏾👇🏾👇🏾
💕 💬

03/08/2020

✅10 SIGNS that you’re seeing PROGRESS👇🏾👇🏾👇🏾
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1️⃣You’re maintaining a new lower weight📉
2️⃣Losing inches at the same lower weight🔨
3️⃣Getting stronger in the gym 💪🏽
4️⃣Seeing changes in the Mirror👀
5️⃣Clothes are fitting better/looser👕
6️⃣More consistency with your nutrition🥗
7️⃣More consistency with your workouts 🏋🏾‍♂️
8️⃣You have more energy ⛹🏾‍♂️
9️⃣Your daily routine is getting easier 🙌🏾
1️⃣0️⃣ You have more confidence👏🏾
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Remember not to lose sight of the progress you’ve made. Be PROUD of little thing you’ve accomplished!
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SLOW PROGRESS IS STILL PROGRESS! 😝
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What other signs can you add to this list? 👇🏾
🔑 💯

03/04/2020

𝐘𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐚 𝐫𝐞𝐦𝐨𝐭𝐞...𝐘𝐎𝐔 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐮𝐩 & 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟!
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Anything worth having in this world requires HARD WORK...Simple
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Your situation won’t change by complaining or blaming others. If you want to see a better channel or version of you, CHANGE IT!
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Once you can eliminate the blaming others, or complaining or defending why your in your situation, then you are totally in control of your life.
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Stop putting blame on others for your problems, complaining will get you nowhere but further from the solution and defensive when someone tries to offer you a better solution.
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You hold the 🔑 to make a change!
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Are you ready to change that channel for your life? 👇🏾
💯 ❤

Address

Orlando, FL
32801–32899

Website

https://deionebron.clickfunnels.com/optin8cmp3mqi

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