Revive Health and Fitness

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Revive Health and Fitness

Revive Health and Fitness strives to bring health and fitness back to the Conway community.

At Revive Health and Fitness it is our goal to help you achieve a healthier way of life, through proper nutrition and exercise.

09/11/2026

🇺🇸 Never Forget. 9/11 🇺🇸

Today, we take a moment to remember the lives lost on September 11, 2001, and to honor the brave first responders, service members, and everyday heroes who showed incredible courage in the face of tragedy.

We remember the families whose lives were forever changed and the strength of a nation that came together during one of its darkest moments.

May we never forget the lives lost, the sacrifices made, and the unity we shared.

Remember. Honor. Never Forget. ❤️🤍💙

09/09/2026

THE THREE AMIGOS ARE BACK IN THE STRONGMAN GRIND!

Sonny, Carl, and Derek are back at it! After some time away from Strongman workouts, the Three Amigos decided it was time to start lifting heavy things again… because apparently normal hobbies just aren’t for them. 😂

First workout back included:

💀 Deadlifts — because walking normally the next day is overrated
💪 Dumbbell Bench Press — gotta keep the chest looking strong
🔥 T-Bar Rows — because backs need love too
😬 Face Pulls — trying to keep those shoulders working
😈 Sandbags — because picking up an awkward bag of dead weight is somehow considered “fun”

There may have been some heavy breathing, questionable noises, and a few moments of wondering why they enjoy doing this to themselves… but the Three Amigos survived! 😂

Now it’s time to shake off the rust, get those Strongman muscles working again, and see what these three can accomplish.

The boys are back. The weights are heavy. And tomorrow… everything is probably going to hurt. 😂💪

Curry Ford Revive Health and FitnessWest

09/07/2026

🇺🇸💪 WE’RE OPEN LABOR DAY! 💪🇺🇸

No holiday excuses here! 😜

Revive Health & Fitness will be OPEN this Labor Day!

Come get your workout in, move your body, and start the holiday off feeling STRONG! 💪🩵💜

Enjoy your Labor Day—and we’ll see you at the gym!

Revive Health & Fitness
Small Gym. Strong Community. 💜🩵

09/04/2026

🇺🇸💪 THREE-DAY WEEKEND? KEEP IT MOVING! 💪🇺🇸

For many of us, it’s a three-day weekend—which means a little extra time to relax, spend time with family, and enjoy ourselves! 🙌

But a long weekend doesn’t mean we have to completely forget about our goals.

Get outside for a walk, hit the gym, stretch, go for a bike ride, or get that workout in. Movement is movement! Even 20–30 minutes can help you stay consistent and keep that momentum going.

Enjoy the extra day, enjoy the food, enjoy the time with family and friends—and make a little time to MOVE! 💜🩵

Same goals. Different day. Keep showing up! 💪

Revive Health and Fitness

08/31/2026

💪🔥 WANT TO TRY STRONGMAN? NOW IS THE TIME! 🔥💪

Have you ever watched Strongman and thought, “I could never do that”?

You might surprise yourself!

At Revive Health & Fitness, we're growing our Strongman training group, and you DO NOT need experience to join. We work on movements like log press, deadlifts, sandbags, farmers carries, holds, and more—all while helping you learn proper technique and build strength safely.

And now there's something to train for! 👀

🏆 A Novice Strongman Competition is coming up in December!

A novice competition is a great opportunity for someone who has never competed before to set a goal, train with a group, and experience their first Strongman event.

You don't have to be the strongest person in the gym.
You don't have to know how to use Strongman equipment.
You just have to be willing to try.

Come train with us, get stronger, challenge yourself, and maybe you'll be stepping onto the competition floor with the Revive crew this December! 💪🔥

Who wants to give Strongman a try?

08/27/2026

💪🔥 JENNIFER WENT BEAST MODE! 🔥💪

Three months ago, Jennifer decided to step completely outside of her comfort zone and start training for her very first Strongman competition.

Before starting this journey, she had never deadlifted and had never done anything with sandbags. Three months later, she stepped onto the competition floor at Beast of the Bay and walked away with 2nd PLACE! 🥈

And she earned it!

🔥 Log Press: 85 lbs — then attempted 95 lbs
💪 Deadlift: 225 lbs × 10 REPS!
🔥 Sandbag Over Bar: 130 lbs × 4
💪 Sandbag Carry: 130 lbs for 100 feet
🔥 Mystery Event: 15 lb throw
💪 Hold & Fold: Finished with a 65 lb hold

Going into this competition, the goal wasn't just about placing. It was about proving to herself what she was capable of.

She trained for only three months, learned completely new movements, got stronger week after week, and then went out there and gave everything she had.

From never touching a sandbag or doing a deadlift to standing on the podium at her first Strongman competition... THAT is something to be proud of.

🥈 2nd Place at Beast of the Bay.
💪 First Strongman Competition.
🔥 Three months of training.

BEAST MODE: ACTIVATED. 🦍🔥

We couldn't be more proud of you, Jennifer! This is only the beginning! 💜💪

08/25/2026

🥉🔥 DEREK TAKES 3RD AT BEASTS OF THE BAY! 🔥🥉

What a competition for Derek, owner of Revive Health & Fitness!

After 6 Strongman competitions, Derek reached a huge milestone — his first podium finish, taking 3rd place at Beasts of the Bay! 🏆💪

What makes this one even more special is that Derek came into the competition dealing with an injury. He wasn’t 100%, but he pushed through, competed hard, and gave everything he had.

Here’s how his day went:

🔥 Log Press: 195 lbs & 215 lbs — attempted 245 lbs
💀 Deadlift: 405 lbs × 10 reps
💪 Sandbag Over Bar: 9 reps
🏃 Sandbag Carry: 100 ft — FINISHED
🏐 Mystery Event: 30 lb ball throw — his third throw was scratched after stepping off the mat
⏱️ Hold & Fold: 145 lbs for 60 seconds — FINISHED

After six competitions, countless hours of training, setbacks, injuries, and a lot of hard work, Derek finally earned his spot on the podium! 🥉

We’re incredibly proud of what he accomplished and the example he continues to set for everyone at Revive.

3RD PLACE AT BEASTS OF THE BAY! 🥉🔥

Congratulations, Derek! You earned this one. 💜🩵

Curry Ford West Revive Health and Fitness

08/19/2026

💪🔥 CARL TOOK ON BEASTS OF THE BAY! 🔥💪

We are so proud of Carl and the fight he showed at Beasts of the Bay!

His challenge started before competition day. Carl had to cut weight to make his class at weigh-ins, and he made it happen! The weight cut left him feeling weak going into the competition, but that didn’t stop him. He dug deep, pushed through, and successfully finished EVERY event! 💪🔥

Here’s what he took on:

🔥 Log Press: 195 lbs — FINISHED
💀 Deadlift: 405 lbs × 3 reps
💪 Sandbag Over Bar: 175 lbs × 4 reps
🏃 Sandbag Carry: 175 lbs for 100 ft — FINISHED
🏐 Mystery Event: 30 lb ball throw for distance — FINISHED
⏱️ Hold & Fold: 145 lbs for 60 seconds — FINISHED

6 events. 6 finishes. 👏

Strongman isn’t just about how much weight you can move. It’s about pushing through when things don’t go exactly as planned and finding a way to keep going.

Carl showed exactly that. Even after a tough weight cut and not feeling his strongest, he completed every single event and finished the competition!

We couldn’t be happier with his performance or more proud to have him representing Revive Health & Fitness! 💜🩵

Awesome job, Carl! Now it’s time to REST. REFUEL. RECOVER. 💪

Revive Health and Fitness

08/18/2026

Have you V🍊TED yet????

Address

4020 Curry Ford Road
Orlando, FL
32806

Telephone

+14072379917

Website

https://revivefitnesscurryford.my.canva.site/

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