Aela & Co Movement

Aela & Co Movement Aela & Co. Movement is a new wellness and fitness studio I’m building rooted in presence, not perfection.

A space to just move through mat full-body, sculpt, and pilates.

POV: Your bestie talks you into doing something good for yourself. 🤎✨Sometimes all it takes is one text.A reminder to mo...
06/18/2026

POV: Your bestie talks you into doing something good for yourself. 🤎✨

Sometimes all it takes is one text.

A reminder to move your body.
A reminder to get out of the house.
A reminder that wellness can actually be fun.

✨Tonight we’re choosing movement, community, and good energy.

✨ Aela Motion x Onore Fitness
🤎 Featuring Alex Alexsandra
📍 The Galleria, Orlando FL

⏰ 6:45 PM Check-In
⏰ 7:00 PM Class Begins

No experience needed.
No perfect moves required.

Just come ready to move, laugh, and connect with an incredible group of women.

☀️ June Special:
4 Classes for $40

Tag the friend you’re bringing with you. 👯‍♀️

Aela Motion x Onore Fitness ✨What if your next workout felt less like a workout and more like a celebration?Join us this...
06/17/2026

Aela Motion x Onore Fitness ✨

What if your next workout felt less like a workout and more like a celebration?

Join us this Thursday for an evening of movement, music, energy, and community led by Alex Alexsandra

Whether you’re looking to build confidence, get active, meet new women, or simply try something new, there’s a place for you here.

🤎 No experience needed
🤎 All fitness levels welcome
🤎 Come as you are
🤎 Leave feeling stronger

📍 The Galleria | Orlando, FL
⏰ 6:45 PM Check-In
⏰ 7:00 PM Class Begins

☀️ June Special
4 Classes for $40

Because at Aela & Co., we’re building more than fitness classes.

We’re building a community where women move, connect, empower, grow, and belong.

Reserve your spot through the link in bio.

06/17/2026

Movement is just the beginning. 🤎

At Aela & Co., we’re creating more than classes, we’re building a community where women can show up as they are, move with confidence, and be supported every step of the way.

Whether you’re joining for the movement, the music, the energy, or the connections you’ll make along the way, there’s a place for you here.

✨ Support
✨ Connection
✨ Empowerment
✨ Confidence
✨ Community

Join us this Thursday for Aela Motion x Onore Fitness with Alex Alexsandra and experience what happens when women come together to move, grow, and thrive.

📍 The Galleria, Orlando FL
⏰ 6:45 PM Check-In
⏰ 7:00 PM Class Begins

☀️ June Special: 4 Classes for $40

Reserve your spot through the link in bio.

06/15/2026

✨ Move. Glitter. Feel Good. Community. ✨

This Thursday, we’re turning up the energy.

Join us for Aela Motion featuring Onore Fitness with Alexsandra — a high-energy, full-body movement experience designed to get you moving, smiling, and feeling your absolute best.

No pressure.
No perfection.
Just great music, good vibes, and a room full of women choosing themselves.

🤎 Move with confidence
✨ Add a little glitter to your week
🤎 Build strength and endurance
✨ Connect with an amazing community

📍 The Galleria, Orlando FL
⏰ 6:45 PM Check-In
⏰ 7:00 PM Class Begins

And don’t forget our Summer Movement Special: 4 Classes for $40 ☀️

Grab your spot through the link in bio and bring a friend.

Let’s move together. ✨🤎

06/12/2026

What our community is saying… 🤎

There is nothing more rewarding than seeing women walk into class unsure and leave feeling stronger, more confident, and empowered.

One of our favorite moments from this week’s class:
“I’ve never done Pilates before and today I’m a Pilates girly. I loved that she gave modifications for beginners. I’ll be back!”

At Aela & Co., every class is designed to meet you where you are. Whether you’re brand new to Pilates or returning to your mat, there’s space for you here.
Thank you to every woman who joined us this week. Your energy, commitment, and willingness to show up for yourself is what makes this community so special.

We’ll see you next Thursday. 🤎

06/11/2026

It’s Thursday. 🤎

Your mat is waiting.

Join us tonight for Mat Pilates with Rena🕊 and give yourself an hour to move, breathe, reset, and reconnect with yourself.

No pressure.
No perfection.
Just intentional movement and a community of women choosing themselves.

✨ Core strength
✨ Mobility
✨ Alignment
✨ Community

📍 The Galleria, Orlando FL
⏰ 6:45 PM Check-In
⏰ 7:00 PM Class Begins

If you’ve been thinking about coming, this is your sign.

Reserve your spot through the link in bio. We can’t wait to move with you tonight. 🤎

Tomorrow is your reminder to make time for you. 🤎Join us for Mat Pilates with .poston and experience intentional movemen...
06/10/2026

Tomorrow is your reminder to make time for you. 🤎

Join us for Mat Pilates with .poston and experience intentional movement that strengthens the body, calms the mind, and leaves you feeling refreshed.

✨ Improve strength and mobility
✨ Build confidence from the inside out
✨ Connect with an amazing community of women
✨ Move, breathe, and reset

📍 The Galleria, Orlando FL
✨ 6:45 PM Check-In
✨ 7:00 PM Class Begins

Bring your grip socks, water, and good energy—we’ll take care of the rest.

Reserve your spot through the link in bio. We can’t wait to move with you. Mats Provided 🤎

Maybe this is the week you finally do something for yourself. 🤎Join us Thursday evening for Mat Pilates with .poston and...
06/08/2026

Maybe this is the week you finally do something for yourself. 🤎

Join us Thursday evening for Mat Pilates with .poston and experience movement that strengthens, challenges, and restores.

Whether you’re new to Pilates or returning to the mat, you’ll be welcomed exactly as you are.

✨ Core Strength
✨ Mobility
✨ Alignment
✨ Community

📍 The Galleria, Orlando FL
✨ 6:45 PM Check-In
✨ 7:00 PM Class Begins

Reserve your spot through the link in bio.

We’ll save you a mat. 🤎

This Thursday, we’re gathering differently. 🤎Join us for our Aela & Co. Wellness Social — an evening designed to help yo...
06/03/2026

This Thursday, we’re gathering differently. 🤎

Join us for our Aela & Co. Wellness Social — an evening designed to help you slow down, move gently, and connect with community.

We’ll begin with a guided stretch session, followed by light refreshments and meaningful conversation.

No pressure.No expectations.Just a chance to pour back into yourself and connect with other women on a similar journey.

✨ Guided Stretch✨ Light Refreshments✨ Community Connection

📍 The Galleria, Orlando FL✨ 6:45 PM Check-In✨ 7:00 PM Begins

Reserve your spot through the link in bio.

06/02/2026

☀️ 👙June is here.

A new month to move with intention, connect with community, and make time for yourself.

From our Wellness Social to Mat Pilates and Aela Motion, we’ve created opportunities all month long to reset, recharge, and show up for YOU. 🤎

This summer, let’s commit to moving our bodies, protecting our peace, and building healthy habits that last.

✨ Class bundles are now available and are the best way to stay consistent while saving throughout the month.

Which event will we see you at first?

📍 The Galleria, Orlando FL
🔗 Link in bio to reserve your spot and purchase your class bundle.

Address

800 North Pine Hills Rd
Orlando, FL
32808

Website

Alerts

Be the first to know and let us send you an email when Aela & Co Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Aela & Co Movement:

Shortcuts

Share

Category