Rosen Aquatic & Fitness Center

06/18/2026

Enjoy your workouts on our new Technogym equipment! The Rosen Aquatic & Fitness Center in Orlando has the weights and cardio machines you need to build the physique you want.

06/17/2026

Say hello to Calvin, our Associate Spotlight of the Month at the Rosen Aquatic & Fitness Center!

✨What’s your position, and how long have you been working for the Rosen Aquatic & Fitness Center?
"I'm a Lifeguard and Swim Instructor. I have been at the Rosen Aquatic & Fitness Center for almost a year."

✨What is your favorite part of working at the Rosen Aquatic & Fitness Center?
"I like that there is always something going on and something to do. I have been swimming all my life, and I enjoy the environment looking out for the safety of others."

✨What are some of your personal hobbies?
"I like scuba diving, getting out into the ocean and exploring the deep."

✨What does excellent service mean to you?
"Putting others before yourself, looking out for the safety of others, is so important as a lifeguard."

✨What is your favorite local attraction or thing to do in Orlando?
"I love going to the beach to meditate, swim, and just relax in general."

Thank you, Calvin, for all that you do! 💙

06/17/2026

Looking to keep your workout routine going strong all summer long? Throw these into the mix!

Summer is here and so is the brutal Florida heat. But that's no reason to give up your fitness routine. Here are our top indoor workouts to try.

06/16/2026

It’s just a social media video… hiding there seems like an overreaction. 😩

06/15/2026

Thank you to everyone who came out for the Summer Solstice Invitational, we had a blast and hope you did too!

06/13/2026

Some great shots of the Next Level Water Polo College Expo attendees! It's great to see the hard work paying off as these athletes look to reach the next level.

📸 IG: .darkroom.visualz

06/11/2026

Calm your mind and find your center in our Hatha Yoga classes.

Hatha is a form of Yoga that balances the body and mind with meditation-style practices. Poses are done in a calming manner with emphasis on breathing and mindfulness. Join this class and more - all included with your Rosen Aquatic & Fitness Center membership.

Find our class schedule here: www.rosenaquatic.com/fitness-classes/

06/09/2026

🌟 Join Us for a FREE Pilates Class at ICON Park! 🌟

Embrace wellness and connect with your community at our free 45-minute Pilates class on the lawn of ICON Park, right in front of the stunning Orlando Eye! Hosted by the Rosen Aquatic & Fitness Center in collaboration with ICON Park, this event will have you feeling rejuvenated under the open sky.

📅 Date: Sunday, June 21st
🕘 Time: 8 AM – 9:30 AM
📍 Location: ICON Park - 8375 International Drive, Orlando, FL 32819
❗Bring your own mat!
🧘 All experience levels are welcome!

After the class, mingle with fellow wellness enthusiasts and enjoy complimentary refreshments provided by Starbucks Coffee. This is a perfect opportunity to relax, recharge, and learn about everything the Rosen Aquatic & Fitness Center has to offer to members. Don’t forget to bring a mat and some water to stay hydrated!

RSVP HERE via SweatPals: https://events.sweatpals.com/481fbda6

06/08/2026

Water safety is always on our minds as summer approaches. Lifeguard and CPR training continues throughout the year at our facility. If you are interested in classes, comment CPR below! ⚕️

06/05/2026

Athletes at every level come here to train and compete. From beginners to pros, we see it all. What sport do you compete in?