B3 Fitness Gym

05/13/2022

Flashback to 2019! Good luck to all the competitors this weekend!

Wishing all the competitors a great weekend at NPC IL State!
2019 First place novice
First place Masters 35-44
Overall Masters Winner

04/29/2022

04/26/2022

04/21/2022

B3 Fitness

04/17/2022

04/13/2022

https://www.facebook.com/314153645914736/posts/950121275651300/?d=n

04/08/2022

Don’t try this at home!

04/05/2022

https://www.facebook.com/314153645914736/posts/945855372744557/?d=n

03/29/2022

https://www.facebook.com/314153645914736/posts/941734703156624/?d=n

This is what a properly executed building plan with B3 Fitness looks like. Three months of eating nourishing food and lifting heavy weights. Great job to this gal for not freaking out when the scale goes up a few, lifting like a beast, and getting her fuel in. She made my job easy because she trusted the process! This is my kind of transformation! 💪💪

03/25/2022

https://www.facebook.com/314153645914736/posts/938739433456151/?d=n

Hi there! I just wanted to introduce myself to anyone that is new to following B3 Fitness. My name is Jill and I am the owner and creator of B3 Fitness(along with my husband). I have three beautiful little loves, Brock, 10 and the twins Brielle and Bella, 5.
I have my Doctorate in Physical Therapy. I spent most of my career in outpatient orthopedics and specialize in women’s health issues. I am also a Certified Nutrition Specialist.
I started competing in bodybuilding as an NPC bikini athlete about four years ago and I love the discipline and structure in the sport!
I created B3 Fitness as a way to combine my love of nutrition, weight lifting, rehab and helping people achieve their personal fitness goals. The programs are all about tailoring it to fit people’s unique exercise and food preferences so the results are sustainable long term. I pride myself on making very custom plans for each person. No gimmicks, no magic pills, no trendy fads...just eating real food and moving your body. Message me to learn more and start your journey with B3 Fitness. Link in bio for more info.