GPS Adult Strength Camp

GPS Adult Strength Camp Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GPS Adult Strength Camp, Fitness Boot Camp, 18404 S 116th Avenue Suite D, Orland Park, IL.

Come join us for another GPS Adult Strength Camp Tomorrow morning at GPS 9:00 AM!
11/04/2022

Come join us for another GPS Adult Strength Camp Tomorrow morning at GPS 9:00 AM!

11/04/2022
Great Adult Strength Group this Saturday at GPS!Galgano Performance Systems, GPS
10/31/2022

Great Adult Strength Group this Saturday at GPS!

Galgano Performance Systems, GPS

10/22/2022

Don’t forget the nutritional side of the equation many people put great effort into the gym on the training side but neglect nutrition. You wouldn’t fuel a Ferrari with low octane fuel…Don’t expect to recover optimally on Low quality Foods! Here to come in the future are great nutritional posts from the nutrition GURU himself George Denos!



10/08/2022

Adult Strength Camp Trial session Tomorrow Morning 9:00 AM!

10/03/2022

Weight Training is critical for keeping Lean Body Mass up and in terms keeping your metabolism up. Think Sports Car the Bigger the Engine the more fuel….the more lean body mass the more calories the body burns at rest and the better metabolic health

10/02/2022

Fitness Tip of the Day: Start your day with 30 to 45 minute fasted walking before breakfast, wake up drink 16 oz water and start walk. Your body is never more primed to burn fat than when you are in a fasted state!

10/02/2022

Come out to GPS for a Free Trial Class This Thursday 10/6 at 7:00 AM!

Message Adam For Details 708-702-2552

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18404 S 116th Avenue Suite D
Orland Park, IL

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