Pure Performance

Pure Performance Elite athletic performance training for athletes in the East Bay, CA. We also train young professionals in the Bay Area who are looking to get fit.

WHO: Elite athletes looking to get an edge for upcoming high school and collegiate seasons. No matter what your sport, Pure Performance training is beneficial, functional, and readily transferable. We get athletes fundamentally conditioned and strong, so that they can excel once they enter their competitive seasons. WHAT: Group fitness training to build functional athletic skills transferable to a

ll sports. Supplemental athletic training is conducted in an intimate setting (2-10 athletes per trainer). Trainers are alumni of and current coaches at Miramonte High School with experience competing at the collegiate, professional, and international levels. WHEN: Mondays and Wednesdays 12:00pm – 1:30pm
Saturdays 11:00am - 12:30pm

** We also offer the opportunity for qualified athletes to do supplemental high-level speed and track training Monday - Friday from 2:45pm - 4:00pm. WHERE: 15 Altarinda Road, Orinda, CA, 94563

Training will focus on:
- core stability
- form/technique
- explosiveness
- speed
- balance
- functional strength

Sessions also cover the important topics of sports nutrition, recovery, injury prevention, and insight into the mind and lifestyle of a collegiate/professional/elite athlete. PRICING:
Drop-in - $35 (one 90 minute session)
One Week Package - $99 (three 90 minute sessions)
Two Week Package - $189 (six 90 minute sessions)
Four Week Package - $339 (twelve 90 minute sessions)

BROUGHT TO YOU BY: ONE FITNESS, LLC and ORINDA FITNESS, LLC

ATHLETES: ask us about Pure Performance!!!
03/29/2012

ATHLETES: ask us about Pure Performance!!!

03/21/2012
02/21/2012
Classes are over for the summer. Thank you for your participation and support. Stay updated with our sponsors ONE Fitnes...
09/07/2011

Classes are over for the summer. Thank you for your participation and support. Stay updated with our sponsors ONE Fitness and Orinda Fitness.

www.facebook.com/onefitnessmaui. Thank you!

ONE Fitness - One Fitness is a fitness concierge service based on the island of Maui, Hawaii. | Facebook

08/13/2011

Pure Performance class for Monday, August 15 is cancelled.
Ben and Tristan will both be out of town.

We will be back to hold class at the normal time and place at noon on Wednesday, August 17. Thanks!

Go Team USA! A good warmup/workout routine from USA Women's Soccer stars Lauren Cheney and Heather Mitts. We'll probably...
07/14/2011

Go Team USA! A good warmup/workout routine from USA Women's Soccer stars Lauren Cheney and Heather Mitts.

We'll probably incorporate some of this into our next class this Saturday. Get ready.

ESPN Video: U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Check out Part 1 of their workout that can help you build speed, agility, strength and endurance.

07/13/2011

Second Pure Performance class tomorrow at 12 noon. Come get fit!

www.facebook.com/pureperformanceathletics

WHAT: Pure Performance group athletic training class #2
WHEN: Wednesday, July 13 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA

Pure Performance Classes start tomorrow at 12 noon! If you're in the Bay Area, come get fit with us.www.facebook.com/pur...
07/10/2011

Pure Performance Classes start tomorrow at 12 noon! If you're in the Bay Area, come get fit with us.

www.facebook.com/pureperformanceathletics

WHAT: Pure Performance group athletic training classes
WHEN: Monday, July 11 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA

Pure Performance - Elite athletic performance training for athletes in the East Bay, CA. | Facebook

07/06/2011

FIRST CLASS THIS MONDAY, JULY 11

WHAT: Pure Performance group athletic training classes
WHEN: Monday, July 11 from 12 noon - 1:30pm
WHERE: 15 Altarinda Road, Orinda, CA

Call or email us with any questions:

Email - [email protected]
Tristan - 925.528.9425
Ben - 925.708.7351
Ryan - 925.408.2674

A great speech by Herman Edwards to NFL rookies.http://www.huffingtonpost.com/2011/06/29/herman-edwards-speech-nfl-rooki...
06/30/2011

A great speech by Herman Edwards to NFL rookies.

http://www.huffingtonpost.com/2011/06/29/herman-edwards-speech-nfl-rookies_n_887143.html

The NFL season is flirting with uncertainty, but that doesn't mean you can't get a pep-talk from an experienced head coach. Veteran NFL player, coach and ESPN analyst Herman Edwards spoke to the 155 rookies at the NFLPA's rookie symposium this morning, sharing some "free" knowledge on hard work, tal

Address

Orinda, CA
94563

Telephone

(925) 528-9425

Website

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