Cascadia Trail Series

05/05/2016

Such a stud.
Ps-Can you pick out the local trails in the video?

02/12/2016

02/05/2016

Trail Runner Magazine

01/22/2016

Prepare now.

12/21/2015

Our air quality is pretty bad right now, so exercising indoors is suggested.... Unless you're a trail runner! Here's some tips on how to use the air quality index for the best exercise times outdoors, if you must run on the road.

The Air Quality Index alerts us when air pollution reaches unhealthy levels. Learn how it works and what you should do to stay safe on poor air quality days.

12/15/2015

Someone's gotta do it...

12/03/2015

Ya.

11/11/2015

Run boldly through life.

10/21/2015

Can't believe how fast this week went by! It's already again! Enjoying the river cliff trails in the Caribou National Forest. Who took advantage of some trails on their Fall Break?

10/13/2015

TRAIL TUESDAY! Who else got up in the hills today?

10/11/2015

If you haven't seen them already, RESULTS & PICS are up!
http://www.cascadiatrailseries.com/ #!results/cdk6