The Fittest French Fitness

The Fittest French Fitness Personal Trainer at Vasa Fitness in Riverton, UT
CFSC Lv 1+2, KB, Stability WOD Certified
Hablo español
Athletic/Physique/Functional Training
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Come try out the new location and start the year off right with a trainer that will help you reach that New Years resolu...
01/05/2021

Come try out the new location and start the year off right with a trainer that will help you reach that New Years resolution faster! 💪🏼

CHALLENGE TIME! 🔥🔥🔥Try it out and comment below how long it took you! I did it in 45 mins! 💪🏼 ...
10/28/2019

CHALLENGE TIME! 🔥🔥🔥
Try it out and comment below how long it took you! I did it in 45 mins! 💪🏼

Here is my protein of choice! No I am not sponsored by this brand or anything like that, I genuinely love this protein! ...
10/03/2019

Here is my protein of choice! No I am not sponsored by this brand or anything like that, I genuinely love this protein! Great for you and tastes great! I stuck mine in the microwave with a small scoop of coconut oil and drink it nice and hot in the morning. Enjoy!
@ Max Fitness of Auburn

09/30/2019

One of my favorite core workouts! My abs absolutely killed afterwards 😅

Just a few reasons why a rest day is absolutely essential to proper muscular growth and development! : ...
09/22/2019

Just a few reasons why a rest day is absolutely essential to proper muscular growth and development!
:

09/18/2019

A few great ways to use the resistance bands to help prep for a squatting session!

Happy Birthday to my beautiful baby girl! This girl right here is my inspiration to stay healthy, stay active and be the...
09/10/2019

Happy Birthday to my beautiful baby girl! This girl right here is my inspiration to stay healthy, stay active and be the best I can be. I love you Charlie ❤️

Great quote from a great trainer! I cannot tell how many times I have talked to people who refuse to get help because th...
08/20/2019

Great quote from a great trainer! I cannot tell how many times I have talked to people who refuse to get help because they are too embarrassed or they feel like they need to be fit in order to get a trainer. A good trainer is meant to get you fit, not kill you. Trust a good trainer! I’m a firm believer that everyone needs a trainer. Even trainers need trainers!

08/02/2019

Cable Skull Crushers! Great way to have consistent tension to challenge the triceps in a different way. Also fantastic for removing elbow and wrist irritation! 🤘🏼


I love this quote! There are actual studies done that acknowledge the link between exercise and mental. People who reach...
07/31/2019

I love this quote! There are actual studies done that acknowledge the link between exercise and mental. People who reach their goals in the gym also reach their goals outside of the gym with work, school and family life! There also have been studies done that prove that regular exercise reduces the effects or even completely cures depression. This is one I have experienced first hand. So get to the gym! Not just to look good, but to feel good also!

Address

Orem, UT
84058

Opening Hours

Monday 12:30pm - 9pm
Tuesday 12:30pm - 9pm
Wednesday 12:30pm - 9pm
Thursday 12:30pm - 9pm
Saturday 7am - 3:30pm

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