What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 3pm

Barbell Therapy

Home
United States
Orem, UT
Barbell Therapy

Strength training gym

10/27/2026

Call it Black Friday or a sale, whatever you want, to be 100% transparent I want a Switch so I can play the Zelda remake that comes out in a week, so “once again I am asking for your financial support” 😂. I added a bunch of hoodies and shirts, come take a look!

10/24/2026

10/19/2026

Staying on track! Message is to learn how to do it for yourself! I’ve been saying 10 weeks, but may extend to 12, I have goals, and adjusting timelines and goals is normal!

10/07/2026

Missed last week, but the cut continues! Just like anything else, you can get better at this with practice, and you can get MUCH better at it with help, contact us today if you want help reaching your health and fitness goals!

10/04/2026

That’s right! Bring someone to us and you both win, and we win when we get to work with awesome people. So, win, win….win?! Send to someone who needs your help to get started, or with the person you want to start with, it applies to newbies too!

09/22/2026

Weight loss has slowed a bit, but that’s normal! Moving past the water/glycogen loss stage and into the real work. Halfway through this cut and down 7 lbs. I’m going to start adding a bit more cardio 🤮 to help things along. If you want to learn how, message us!

09/14/2026

Another week! This is what it’s looking like for me, but it’s slightly different for each person, so let us help you learn how to do it for yourself!

09/07/2026

Things trending nicely. Want to learn how? Come see us, we will teach you!

08/31/2026

Originally I said I was going to cut for 8 weeks, but that was a bit aggressive for the target body fat percentage I have in my head, so I extended it to 10, watch for more over the next 8 weeks :). More videos coming soon on how my eating will change through this process

08/31/2026

Fairlife Vanilla protein shakes are awesome for protein ice cream, I feel like I need a sweet treat late at night, this is a solid option, easy to make room for this. You can cut the carbs even more by going only 2 Oreos, still pretty dang good!

Address

495 North State Street
Orem, UT
84057

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 3pm

Website

http://www.barbelltherapyut.com/

Alerts

Be the first to know and let us send you an email when Barbell Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.