Curves

Curves Curves Mission Statement is Strengthening Women. The Curves page exists to support women in their wellness, fitness, weight loss and life goals.

Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts

for any and all marketing and advertising purposes, including print, broadcast and online. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed.With your help, we can create a fun, supportive and positive community.

08/29/2022

Strength Training is KEY at Curves! This week’s Machine of the Week is the Pec Dec. This machine will strengthen your rhomboids (upper back) which helps you maintain good posture.

Stop back and let us know how you’re improving in the comments below!

Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! https://www.curves.com/blog/move/june-featured-machine-pec-dec

08/29/2022

WOW! It’s the Curves Workout of the Week! A fun new way to increase results while adding variety to your Curves workouts.

Each week we’ll feature 4 new moves to keep you moving and grooving – Body Basics, Balance, Cardio, and Boxing! Here’s a preview of this week’s WOW moves. Don’t miss it – plan to get in for your workouts starting on Monday.

Not a member, but ready to put some WOW in your own health and fitness routine? Visit www.curves.com/get-started today.

Get ready for Curves 30th Birthday FREE Monthly Online Workout Party! ****************************************Everyone i...
05/13/2022

Get ready for Curves 30th Birthday FREE Monthly Online Workout Party!

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Everyone is invited to our Monthly Birthday Virtual workouts hosted on Zoom! You must register here: https://bit.ly/CurvesBirthdayWorkoutsRegistration
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For dates, times, and more information, check out the Event: https://fb.me/e/1tl9WsOsm

The Curves Birthday Workouts are hosted online. You don't need to be a member or be at a club. You can join us anywhere you are!

05/12/2022

Body Basics are lower-intensity classes – perfect for beginners or those who require low impact exercise. But even those who are more advanced will enjoy these 30-minute workouts that are focused on functional movements. Body Basics will help increase your strength and range of motion across every major muscle group in your body.

For more info visit https://www.curves.com/programs/body-basics

When it comes to improving your health and fitness, making small changes over time can lead to big results.  💪 Increased...
05/11/2022

When it comes to improving your health and fitness, making small changes over time can lead to big results. 💪 Increased muscle mass, 🤩 reduced body fat, and more!

🥳 At Curves, we celebrate those small but important changes.

Tell us in the comments what small changes you've noticed since starting your Curves In-Club or At-Home workouts? More energy, better endurance, more flexible? Let us know – or better yet, post a picture – so we can give you a big round of applause. 👏

Ready to make some changes? Visit www.curves.com/get-started today!

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program.   A healthy lifestyle, includi...
05/10/2022

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program. A healthy lifestyle, including good nutrition and weight management, is something that every woman should have in their sights. But if you have found that making changes is difficult, Curves has a solution!

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You must pre-register for this FREE Event. The link to attend the meeting will be emailed to the address you use to register. For more information, visit https://fb.me/e/1YJX4NBuG for dates, times, and registration links today!
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Through the Curves Nutrition and Weight Management Program you'll find the guidance, support, and accountability you need to create lasting change and understand what it takes to get results.

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program.  *****************************...
05/08/2022

Join us for a FREE Info Session about the Curves Nutrition and Weight Management Program.

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You must pre-register for this FREE Event. The link to attend the meeting will be emailed to the address you use to register. For more information, visit https://fb.me/e/1YJX4NBuG for dates, times, and registration links today!
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A healthy lifestyle, including good nutrition and weight management, is something that every woman should have in their sights. But if you have found that making changes is difficult, Curves has a solution. Through the Curves Nutrition and Weight Management Program you'll find the guidance, support, and accountability you need to create lasting change and understand what it takes to get results.

It's never too early to work on your balance and posture.  But where do you start?Join us for this FREE Info Session to ...
05/07/2022

It's never too early to work on your balance and posture. But where do you start?
Join us for this FREE Info Session to learn more about Curves Balance and Posture class. Available to for both in-club and online attendance.

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Balance and Posture Information - NORTH AMERICA – Session 1
Tuesday, May 10th
2pm E/1 pm C/12 Noon M/11am P
YOU MUST PRE-REGISTER FOR THIS EVENT: https://bit.ly/BalanceInfoSession1Registration
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Balance and Posture Information - NORTH AMERICA – Session 2
Tuesday, May 10th
9 pm E/8 pm C/7pm M/6pm P
YOU MUST PRE-REGISTER FOR THIS EVENT: https://bit.ly/BalanceInfoSession2Registration
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Balance and Posture Information – AUSTRALIA AND NEW ZEALAND – Session 2
Wednesday, May 11th
11 am Sydney Time/1 pm Auckland Time
YOU MUST PRE-REGISTER FOR THIS EVENT: https://bit.ly/BalanceInfoSession2Registration
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05/06/2022

Did you know that Curves Body Basics classes can help you get stronger for everyday tasks?

This 30-minute workout is focused on functional movements that will help increase your strength and range of motion across every major muscle group in your body.

For more info visit https://www.curves.com/programs/body-basics

05/05/2022

Join together and your daughter joins FREE*

A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV

Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!



*See www.curves.com for full Terms and Conditions

Address

600 Gale Street
Oregon, IL
61061

Opening Hours

Monday 7am - 1pm
Tuesday 8am - 1pm
Wednesday 7am - 1pm
Thursday 8am - 1pm
Friday 7am - 1pm
Saturday 8am - 11am

Alerts

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