Mind Over Core Nutrition

06/03/2026

✨ THURSDAY NIGHT YOGA ✨

Need an hour to reset, recharge, and move your body?

Join us this Thursday at 7:00 PM for an all-levels yoga session designed to help you unwind from the week, improve mobility, reduce stress, and leave feeling refreshed.

🧘‍♀️ Thursday | 7:00 PM
📍 Mind Over Core
💲 $20 Drop-In

BONUS: Your drop-in includes a post-workout shake 🥤 or energizing tea 🧋 of your choice!

Whether you’re a seasoned yogi or stepping onto the mat for the first time, this class is for you.

Bring a friend and make Thursday night your favorite part of the week.

Comment “YOGA” below or send us a message if you’re joining us! 🌿

06/01/2026

PREORDER (419) 972-0015
JUNE IS HERE!

Specials:

💥 Strawberry Crunch Coat (Available All Month)

🌈 Baja Blast (Available All Month)

Happy Summertime fun 🤩

05/22/2026

We will be open with normal hours this weekend and adjusted on Monday.

05/15/2026

Nothing says Friday like sunshine and ice cream! ☀️🍨

Stop in to add some 𝘗𝘪𝘯𝘬 𝘚𝘶𝘯𝘴𝘩𝘪𝘯𝘦 to your day and treat yourself with a Drumstick shake or some 'Fried Ice Cream'!

Kick off your weekend with your favorite combo—we can’t wait to see you!

05/06/2026

Shoutout to the Wellness Day with Oregon City Schools.
Teachers got to drum to some music with Cardio Drumming instructors Mike & Barb. And move their bodies with Coach Emily!

All week long we invite all teachers to sip with us at Mind Over Core. Enjoy a $2 discount and earn you school a free drink day 🩷

05/04/2026

TEACHERS 🍎✨

We see you.
The early mornings.
The long days.
The energy you pour into everyone else.

This week… it’s your turn ❤️

We’re doing something special inside the club just for teachers AND turning it into a little friendly competition between schools 👀🏫

And let’s just say…
one school is walking away with a pretty fun surprise 🎉

👇
Tag your school
Tag your teacher bestie
Or drop a 🍎 if you want the details

We’ll send you everything you need to know 💌

Let’s show some love this week 🙌

05/04/2026

The energy turns up tomorrow.
Happy Cinco De Mayo.

Your specials for Tuesday May 5th ONLY
Churro
Cinnamon meets caramel

Cinco De Mayo Mega
🍏 green apple & 💥 pink starburst flavors

04/28/2026

Ready.
Set.
Make it a combo

04/28/2026

🌟ITALIAN ICE MEGA 🌟
Not your average drink… this one sets us apart.

32oz Loaded Tea Bomb
• Caffeine
• Zero Sugar• Collagen
🍒 Cherry
🍋 Lemon

It’s sweet lemon, gives you energy without the crash while making you feel you just grabbed it off the ice cream truck.

Why you’ll love it:
💙 Delicious cherry lemon flavor
💧 hydrate without the sugar
⚡ Light, refreshing energy boost

Stop in today and try the mega tea everyone will be talking about!

04/27/2026

I almost didn’t share this here… but this community is part of the journey 🤍

I made Top 20 in the Super Mom Contest ✨
And if you’ve been around Mind Over Core for any amount of time… you know this isn’t just about me.
This represents every early morning, every late night, every season of rebuilding…

Showing up when it was hard.
Leading when life felt heavy.
Choosing growth anyway.
There’s nothing perfect about my story.
But there’s a whole lot of grit, resilience, and heart behind it.

And what makes this even more meaningful—
This contest supports Children’s Miracle Network Hospitals 🤍

So every vote goes beyond recognition…
It helps provide care and support for kids and families who truly need it.
If you’ve ever:
• Walked through our doors
• Grabbed a shake or tea
• Trained with us
• Or simply followed along this journey

I’d be incredibly grateful for your support.

👉 https://thesupermom.org/2026/jessica-kersey

Let’s keep building something bigger together 💪
Because around here… we don’t quit.

I’m Built On Grit, Love, And Late Nights—I Lead, Nurture, And Rise Anyway. Being A Super Mom Isn’t Luck, It’s Who I Choose To Be.