Yogaoakollective

Yogaoakollective YogaOAK University is a space to Align, Grow, and Expand into the Yoga of You

This training doesn’t just certify you. It transforms you. 🌿The YogaOak 200-Hour Yoga Teacher Training is returning in 2...
08/17/2026

This training doesn’t just certify you. It transforms you. 🌿
The YogaOak 200-Hour Yoga Teacher Training is returning in 2027, led by Rachel Lundberg, E-RYT 500, with an approach rooted in alignment-based yoga, intelligent flow, and a deeper understanding of the practice beyond the poses.

And here’s the thing: you don’t have to know that you want to teach.

This training is for aspiring yoga teachers, yes, but it’s also for the student who feels the pull to go deeper. To understand why we practice the way we do. To explore alignment, philosophy, anatomy, sequencing, self-inquiry, and the many layers of yoga that simply can’t fit into a 60-minute class.

✨ January 8 – May 23, 2027
🌿 19-week hybrid format
🏡 In-person weekends at Thrive Yoga in Oregon City
💻 Live Zoom sessions for greater flexibility

Whether teaching is the destination or your own practice is the path, this experience is an invitation to immerse yourself, get curious, and discover what happens when you give yoga more room in your life.

Applications are now open.

Ready to go deeper? Find all the details + apply through the link in bio. 🌿

Most yoga teachers will tell you the same thing: they almost didn't sign up.They thought they weren't advanced enough. W...
08/12/2026

Most yoga teachers will tell you the same thing: they almost didn't sign up.They thought they weren't advanced enough. Weren't ready. Weren't 'teacher material.'They were wrong. 🌿

If you've ever felt called to go deeper — in your practice or in your understanding of yoga — we want you to know something is coming. More soon.

FoundationsToFlow YogaOregon OregonCityYoga ThriveYoga YogaAlliance YogaCommunity YogaStudents YogaJourney YogaLifestyle PNWYoga PortlandYoga YogaPractice

Our Foundations to Flow Yoga Teacher Training supports both who you are and how you teach.You’ll build strong teaching s...
02/24/2026

Our Foundations to Flow Yoga Teacher Training supports both who you are and how you teach.
You’ll build strong teaching skills while engaging in meaningful self-inquiry, because embodied teachers create safer, more resonant spaces.

Even if you never teach publicly, you’ll leave with:
• deeper body awareness
• clearer movement literacy
• a grounded, sustainable practice

✨ Learn more about what you’ll gain. Link in bio.

YogaOakUniversity yogateachertraining thriveyoga oregoncity pdxyoga pnwyoga YTT

02/18/2026

We designed this training for real life.
A hybrid structure blends self-paced online study with live mentorship and immersive weekends—so you can go deep without putting everything else on pause.

This isn’t rushed learning.
It’s spacious, intentional, and supportive.

📖 View the training format and schedule through the link in bio.

YogaCommunity YogaOakUniversity yoga oregoncity pnwyoga pdxyoga

Who our 200hour Yoga Teacher Training is For: This training isn’t about becoming someone else.It’s about becoming more y...
01/23/2026

Who our 200hour Yoga Teacher Training is For: This training isn’t about becoming someone else.

It’s about becoming more yourself: more informed, more embodied, more confident in how you move and why.

Foundations to Flow is for:
-curious practitioners
-thoughtful future teachers
-movement professionals
-lifelong students of the body

You don’t need to have it all figured out, just a willingness to learn.

🌱 Explore the program details via the link in bio.

✨ New podcast drop we highly recommend:In this episode of The Mindful Journey, Rachel Lundberg — chronic illness survivo...
08/01/2025

✨ New podcast drop we highly recommend:
In this episode of The Mindful Journey, Rachel Lundberg — chronic illness survivor, Yoga educator, and founder of YogaOak University — shares her story of reclaiming Yoga after religious trauma and health struggles.

She’s not just teaching poses: she’s building a whole new path for teachers and students alike through her Alignment-Based Yoga Specialist (ABYS) certification. If you’ve ever felt like Yoga wasn’t made for your body or that it’s too late to begin… this one’s for you.

🎧 Listen via link in bio!

Behind every well-taught yoga class is a world of intentionality, planning, and deep training.Get an inside look at how ...
07/17/2025

Behind every well-taught yoga class is a world of intentionality, planning, and deep training.
Get an inside look at how YogaOak University trains teachers to lead with clarity, compassion, and confidence.

✨ Want to see it in action? Join us for How Alignment Based Yoga Basics can take your Teaching to the Next Level at Thrive Yoga OC and take the first step this Sunday, July 20th! Best of all, this continuing education class for yoga instructors is FREE and will grant you 2 CE credits with Yoga Alliance!

🔗 Link in bio

You don’t need to be the most flexible or have an advanced practice to teach and lead great yoga. You need curiosity, co...
07/09/2025

You don’t need to be the most flexible or have an advanced practice to teach and lead great yoga. You need curiosity, commitment, and a love for learning.

🧠 Come experience a bite-sized training with Rachel Lundberg, the founder of YogaOak University, July 20th at Thrive Yoga OC.

Discover what yoga teacher training really looks like when it's grounded in clarity, accessibility, and real-world application.

🔗 Link in bio to save your spot.

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Oregon City, OR
97045

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