East Coast Throws Academy

06/08/2023

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eastcoastthrows.com for details.
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Each day is devoted to a single event — full of drills and technique development.
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04/05/2022

It was great to be back working with our people in Massachusetts this past weekend. We look forward to hearing about a bunch of new PBs 🚀
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A MASSIVE shout out to Wakefield Track & Field for welcoming us back. We look forward to settling back into this annual routine and heading back up for THROW FAR Camp this summer 🏖

07/18/2021

🤩 ♥️ 💣
Finished up a shot session as my assistant coach this morning and he walked over the back of my truck, asked for the ball, and proceeded to walk to the circle…

07/18/2021

‼️🚀Glad I got to catch up with the Shuey fam today (our families live within five minutes of each other) and glad we all got to witness the massive toss of 85.67m/281’1” by one of our hometown’s finest
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🎥 cred goes to his brother Bill Shuey
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Unofficially, the #4 🇺🇸 javelin throw of all-time behind Greer, Petranoff, and Pukstys.
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This one was extra special. We wish all the best to Mike as he continues on his path to greatness!

07/17/2021

🚀🔥 had the best throwing series of her young career to bring her junior season to a close
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These young ladies were blessed with the presence of for the awards presentation
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Shout out to for hosting another amazing opportunity to bring some of this American javelin community together 🙌🏼

07/03/2021

🎉🔥These young ladies capped off the 2021 high school season with a great showing at at Hayward Field this past week.
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Jaiden Martellucci - hammer throw of 43.51m/142’9” PR (what probably would have been her best throw went into the cage on her first attempt)
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Brylee Tereska - javelin throw of 38.78m/127’2.75”
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🎥: (Thanks for providing this for those of us who could not be at the event)

06/30/2021

📈💣So much closer to getting rid of her T-Rex arms. Long arms/push it away and move the ball!!!
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All the best to today in Oregon!

06/28/2021

👷🏼🧰It has been a while since I got to do some implement cert
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I almost miss doing this every weekend…but maybe not lol
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Making sure has the right tools for competition this week
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06/27/2021

PENNSYLVANIA
July 9 - Javelin Throw
July 10 - Discus Throw
July 11 - Shot Put
July 12 - Hammer Throw

MASSACHUSETTS camp tentatively scheduled for August 14-15, 2021.

06/23/2021

One of our hometown’s/PA’s finest! Congrats to Mike. Hoping he makes the final cut for Tokyo!

Michael Shuey - US Olympic Trials Men’s Javelin (Final)

06/18/2021

🥲💪🏼A little and for those of you who do not know, will be competing in his first U.S. Olympic Trials competition later today.
This human deserves every single thing he has accomplished/will accomplish in his life. He is the most dedicated, determined, and intense individual I have ever coached/known. I am honored to have befriended such an amazingly dynamic person.
KICK ASS TODAY, LUCAS.
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This video is one of the most memorable moments of my coaching career and probably most memorable for anyone who was there. This was his collegiate PR of 18.98m/62’3.25” (followed by the fastest 60m dash of his life lol) which was a month away from the season concluding with a 10th place finish at the NCAA Championships in Eugene, Oregon where he went 18.94 and was only 3cm away from earning three more attempts. The sky is the limit.
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05/28/2021

HERE WE GO!!!
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