10/23/2026
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LIFE IS WILD!!! 🌪️✨
Things shift. Plans change. Life doesn’t always unfold the way we imagined it would.
And sometimes, you won’t feel like you HAVE the time for your breathwork practice. But that’s when it matters the most. 🤍
It’s not always about finding the time — it’s about MAKING the time to nurture your mental health, REconnect with yourself, and make your well-being a priority.
Because the truth is, it’s hard to show up fully for life when your MIND, BODY, SOUL, and SPACE feel out of alignment.
You deserve to pause. To breathe. To REset. To come back home to YOU. ✨
🌕 READY TO MAKE YOUR MENTAL HEALTH & BREATHWORK PRACTICE A PRIORITY?
Join us for our next virtual FULL MOON RITUAL!
🌕 MONDAY, OCTOBER 26TH
🕕 6 PM PST
💻 Virtual gathering
You’ll be gently guided into a meditative state inspired by the themes of the current lunar cycle, creating space to RElease what’s no longer serving you and make room for what’s to come.
From there, we’ll move into a two-stage pranayama (breathwork) practice designed to deepen self-awareness, REstore balance, and support emotional RElease.
Give yourself permission to slow down, breathe deeply, and REconnect with the person you’re becoming. 🌕🤍
✨ Space is limited, so reserve your spot early!
🔗 Register through the link in my bio!