Z FIT

Z FIT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Z FIT, Personal trainer, 1900 N Tustin Street, Orange, CA.

06/19/2026

If you deal with shoulder pain or discomfort, give this exercise a try. 💪🏼

This banded rear delt exercise targets the back of the shoulders while keeping stress on the joints low. Strong rear delts can help improve posture, shoulder stability, and overall shoulder health.

Start light, focus on control, and feel the muscles working—not your joints. 🔥

06/19/2026

My upper body workout💪🏼

06/17/2026

How I fuel my body🥩

🤳DM me for recipe

06/10/2026

🏃🏃‍♀️Lululemon 5K Run: From the Brea Mall to Craig Regional Park and back🌳

06/09/2026

Don’t Skip This Before a 5K 🏃‍♂️🔥

A proper warm-up helps prepare your body to run, improves performance, and can reduce the risk of injury.

06/08/2026

Knee Pain? 🩼 Try This Exercise✅

The lululemon × Z FIT 5K was a huge success! 🔥🏃‍♂️ 🏃‍♀️Thank you to everyone who came out and helped make it such a memo...
06/06/2026

The lululemon × Z FIT 5K was a huge success! 🔥🏃‍♂️ 🏃‍♀️Thank you to everyone who came out and helped make it such a memorable morning. ❤️

06/05/2026

2022 vs. 2026.

Same weight. Different chapter.

In 2022, I couldn’t press 105 lbs.
Today, I pressed it for 2 reps.

What I’m most grateful for isn’t the weight on the bar. It’s being stronger, moving better, having more endurance, and feeling more athletic than I did a few years ago.

Progress doesn’t always happen quickly, but it adds up when you stay consistent.

06/03/2026

4 round circuit🔥 no rest in between🚨
1️⃣ 300 meter row
2️⃣ DB elevated squats (10 reps)
3️⃣ DB split squats (10ea side)
4️⃣ Push ups (20 reps)
5️⃣ Banded shoulder press (10 reps)
6️⃣ Banded pull aparts (10 reps)

Something about fresh merch just gives you different energy🔥🐉⚫️🔴
06/02/2026

Something about fresh merch just gives you different energy🔥🐉⚫️🔴

Address

1900 N Tustin Street
Orange, CA
92865

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 2pm

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