07/28/2026
Sometimes it’s trusting your own consistency, and sometimes it’s trusting your coach. Both athletes with a PR, both under different life circumstances. Both strong and capable women.
I’m proud of you both!
Video 1 Daniella Martinez with a 290 # bsq, 15 # PR (attending class 4-5x a week for the last 9 weeks)
Video 2 Cheri Elrod with a 235 # bsq, 10 # PR (attending class 2 sometimes 3x a week for 6 months since her last increase of 20 #)