K and D Total Body 24

K and D Total Body 24 Individuals Motivated by Change, Looking for Results, and Determined to live A healthy Lifestyle. come checkout the K&D Total Body experience.

''K&D Total Body Fitness" is a High intensity fast pace atmosphere of quality workouts. A team building enviroment, where you learn how to manipulate and push your body to new limits. Change for those looking for excitement from the mundane typical workouts of gyms.

01/01/2022

Happy New Year Everyone. It’s challenge time. Cash app or Zelle - 786-709-6485 to lock in your spot. Assessment will done today 2pm -5pm and tomorrow 10am - 2pm at Xtreme Fitness- 4550 N.W 135th St. Opa Locka, FL 33054. DM if you’re coming through. Also remember to share , repost and tag a friend to join you in this challenge. I’m looking forward to helping you become the best version of yourself.

12/30/2021

Who’s ready for a challenge? . Registration is now open. Let me help you jumpstart your fitness journey.

It’s Challenge time. Tag a friend to join you.
12/30/2021

It’s Challenge time. Tag a friend to join you.

08/23/2021

Happy Monday Everyone- When two great trainers partner up for a workout. Best believe it’s going to be a motion picture. Shot by the one and only . Even trainers need a trainer sometimes. My question is: who’s training YOU? If you’re on the market for a Personal Trainer. We are now accepting in person clients and virtual clients. Did I mention we have a back to school special for all our Educators. DM or myself for available training times today. 🇭🇹/🇨🇺

10/29/2020

Pain Aerobics is back. This Friday Oct.30th, 2020. Come with your coolest costume and join me for a workout experience you won’t forget. Bring the kids, treats will be provide. Get your ticket today. Kids are free. 12 years and under

𝐓𝐡𝐢𝐬 𝐌𝐢𝐚𝐦𝐢 𝐂𝐚𝐫𝐧𝐢𝐯𝐚𝐥 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 & 𝐚𝐫𝐞 𝐭𝐞𝐚𝐦𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐒𝐨𝐜𝐚𝐅𝐢𝐭! 𝐂𝐨𝐦𝐞 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎𝐭𝐡 𝐚𝐭 𝟕𝐩𝐦 𝐟𝐨𝐫 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐚𝐞...
10/08/2020

𝐓𝐡𝐢𝐬 𝐌𝐢𝐚𝐦𝐢 𝐂𝐚𝐫𝐧𝐢𝐯𝐚𝐥 𝐰𝐞𝐞𝐤𝐞𝐧𝐝

& 𝐚𝐫𝐞 𝐭𝐞𝐚𝐦𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐒𝐨𝐜𝐚𝐅𝐢𝐭!

𝐂𝐨𝐦𝐞 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟎𝐭𝐡 𝐚𝐭 𝟕𝐩𝐦 𝐟𝐨𝐫 𝐚 𝐝𝐚𝐧𝐜𝐞 𝐚𝐞𝐫𝐨𝐛𝐢𝐜𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮’𝐯𝐞 𝐧𝐞𝐯𝐞𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 !!

𝐇𝐚𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐝𝐫𝐚𝐰𝐚𝐥𝐬 𝐬𝐢𝐧𝐜𝐞 𝐜𝐚𝐫𝐧𝐢𝐯𝐚𝐥 𝐢𝐬 𝐜𝐚𝐧𝐜𝐞𝐥𝐥𝐞𝐝?

𝐖𝐞’𝐫𝐞 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐭𝐡𝐞 𝐯𝐢𝐛𝐞𝐬 𝐚𝐥𝐥 𝐧𝐢𝐠𝐡𝐭 𝐥𝐨𝐧𝐠 !
𝐆𝐫𝐚𝐛 𝐲𝐨𝐮𝐫 𝐟𝐥𝐚𝐠 & 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 & 𝐦𝐞𝐞𝐭 𝐮𝐬 𝐭𝐡𝐞𝐫𝐞!

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐛𝐲 𝐂𝐚𝐬𝐡𝐚𝐩𝐩 : 𝐆𝐚𝐛𝐲𝐟𝐜𝐤𝐧𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐨𝐫 𝐝𝐦 𝐟𝐨𝐫 𝐚𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐦𝐞𝐭𝐡𝐨𝐝𝐬

09/04/2020

Join me tonight for an aerobic style workout experience you’ll never forget. All fitness level welcomed. Cost: $15 , cash app: $iamlegend1804 to lock in your spot today. Space is limited. Must wear a mask, bring a towel and a mat. Time: 7pm-8:30pm Location: Xtreme Fitness: 4550 N.W 135th St. Opa Locka, FL 33054

07/09/2020

Address

367 Opa Lock Boulevard
Opa-locka, FL
33054

Telephone

+17867096485

Website

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