M6:8 Functional Fitness

M6:8 Functional Fitness We are committed to equipping individuals, families, and communities to living healthy lifestyles.

We plan to equip people through a culture of community, a measure of accountability, education, and a little competition in the context of our workouts!

Just show up & we’ll guide the rest. 💪At M6:8, you never have to wonder what to do when you walk through the door. Every...
06/18/2026

Just show up & we’ll guide the rest. 💪

At M6:8, you never have to wonder what to do when you walk through the door. Every class is coach-led from start to finish, so you’ll always know what to do, how to do it safely, and how to get the most out of your workout.

✔️ L1 certified coaching
✔️ Proper movement instruction
✔️ Scaled for all fitness levels
✔️ Supportive community

Whether you’re brand new to fitness or have years of experience, our coaches will guide you through the warm-up, explain the workout, demonstrate movements, and help you build confidence every step of the way.

📅 Class Times:
☀️ 6:00 AM
☀️ 7:30 AM
☀️ 9:00 AM
🌙 4:30 PM
🌙 5:30 PM
🌙 6:30 PM

All you have to do is show up, we’ll take care of the rest. Come see why so many people call M6:8 home. We’d love to have you! ❤️💪

How cool is it that today’s Verse of the Day is Micah 6:8, the very verse M6:8 was built on. Some days, God’s timing fee...
06/16/2026

How cool is it that today’s Verse of the Day is Micah 6:8, the very verse M6:8 was built on. Some days, God’s timing feels especially intentional. A timely reminder of who we are and what we’re called to do: to act justly, love mercy, and walk humbly with our God.

The verse behind our name. The verse behind our mission. What a reminder for today. ❤️🙌

06/12/2026

🔥💪 6 A.M. workouts are better with a community of some amazing people! Together Stronger! ☀️ 🙏

05/24/2026

Lions & Lamb Competition 💪🔥

So proud of Chase, Charles, and Titus for competing in the Lions & Lambs competition this weekend 🦁🐑What made this event...
05/24/2026

So proud of Chase, Charles, and Titus for competing in the Lions & Lambs competition this weekend 🦁🐑

What made this event so special wasn’t just the workouts it was the purpose behind them. Parents, kids, teammates, and community all coming together to push themselves for something bigger than fitness. 💪

Lions & Lambs is about showing up, working hard together, and making every rep count while supporting orphans in Malawi and helping provide safe water in the Dzaleka Refugee Camp. What an incredible day to be a part of, and we couldn’t be prouder of these three! ❤️

🇺🇸 MURPH 2026 🇺🇸Join us this Memorial Day as we come together to honor Lt. Michael Murphy and all the brave men and wom...
05/21/2026

🇺🇸 MURPH 2026 🇺🇸

Join us this Memorial Day as we come together to honor Lt. Michael Murphy and all the brave men and women who gave their lives serving our country. Murph is more than just a workout, it’s a chance to push ourselves alongside our community while remembering the true meaning behind the day.

Whether you’re taking on Murph RX, modifying the workout, or teaming up with a partner, this event is for EVERYONE. 💪

📍 Monday, May 25
⏰ Heat Times: 7:30AM • 8:15AM • 9:00AM
🙌 FREE & OPEN TO THE COMMUNITY

Please arrive at least 15 MINUTES BEFORE your heat time so we can get everyone checked in and warmed up before we start.

Also, make sure to sign up on the white board at the gym if you are a member.

Come sweat, challenge yourself, cheer others on, and be part of something bigger than ourselves. We can’t wait to spend Memorial Day with you all! 🇺🇸

Months of early mornings, long training days, sacrifices, and unwavering determination all led to this moment. 💪🏽🏊🏼‍♀️🚴🏼...
05/17/2026

Months of early mornings, long training days, sacrifices, and unwavering determination all led to this moment. 💪🏽🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️

70.3 miles isn’t just a race, it’s proof of discipline, grit, and the strength it takes to keep showing up even when it’s hard. Watching Lisa cross that finish line was emotional, inspiring, and a reminder that incredible things happen when you refuse to give up.

We are beyond proud of you, Lisa. You didn’t just finish an Ironman 70.3… you conquered it. 🤍🏅

Address

9973 Sims Harris Road
Ooltewah, TN
37363

Opening Hours

Monday 6am - 10am
4:30pm - 7:30pm
Tuesday 6am - 10am
4:30pm - 7:30pm
Wednesday 6am - 10am
4:30pm - 7:30pm
Thursday 6am - 10am
4:30pm - 7:30pm
Friday 6am - 10am
4:30pm - 6:30pm
Saturday 8:30am - 10am
Sunday 9am - 5pm

Website

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