Heart & Pride Muay Thai

06/28/2026

Sign up to reserve your spot for a private session with Kru Jaroon AKA Superdad! July 6-Aug 7. Lock in your time now!

06/20/2026

Kru Jaroon, aka Superdad, father and trainer of Supergirl and Wondergirl, is coming back to Southern California and available for seminars. Anyone interested please send message. Reasonable rates and a great experience for your gym.

Available Sundays only:
· July 12
· July 19
· July 26
· August 2

Lock in your date before it's too late!

06/13/2026

🔥 IFS 95 Fight Announcement 🔥

Join us on Friday, June 26th at International Fight Showdown 95 as Victoria Hsu makes her highly anticipated in-ring debut, in what promises to be an exciting matchup.

Victoria has been putting in the work, showing dedication, discipline, and heart every step of the way. Now it’s time to see all that preparation come together under the bright lights of the IFS ring. This is the beginning of her fight journey, and you won’t want to miss it.

📅 Friday, June 26, 2026
⏰ Fights Start at 6:00 PM
📍 The Grand Theater
2232 S Harbor Blvd, Anaheim, CA 92802
🎟️ Tickets Start at $60

Let’s go and show Victoria some support as she takes this important first step in her Muay Thai career!

06/11/2026

🔥🇹🇭 BRINGING THAILAND TO YOU! 🇹🇭🔥

Why spend thousands traveling to Thailand for a month of training when Thailand can come to you?

This July, Heart & Pride Muay Thai is proud to host an another exclusive Superdad Muay Thai Residency, featuring one of Thailand’s most respected trainers, Kru Jaroon Janthasri “Superdad”, owner of Jaroonsak Gym in Phuket, Thailand and the father/trainer of ONE Championship stars Supergirl and Wondergirl.

🥊 July 6 – July 31, 2026
📍 Heart & Pride Muay Thai – Ontario, California

Train directly under a world-class Thai Kru and experience authentic Muay Thai instruction right here in Southern California.

✅ Authentic Thai Technique
✅ Padwork & Combinations
✅ Clinch Training
✅ Fight Strategy & Ring IQ
✅ Conditioning & Strength Training
✅ Direct Coaching from a World-Class Thai Kru

📅 5 Days Per Week x 4 Weeks

Monday & Wednesday 8:00-9:00 PM
Tuesday & Thursday 7:00-8:00 PM
Saturday Morning 9:00-10:30 AM

⏰ Over 20 Hours of Specialized Training

💰 Pricing:

Members
• $200 if registered by June 20
• $250 after June 20

Non-Members
• $250 if registered by June 20
• $300 after June 20

⚠️ Space is limited and spots will fill quickly.

📍 Heart & Pride Muay Thai
3550 E. Philadelphia St., Suite 140
Ontario, CA 91761
📞 (909) 923-1177

Whether you’re preparing for competition or looking to elevate your skills, this is a rare opportunity to learn authentic Muay Thai from a trainer who has developed world-class champions.

Reserve your spot today and train like a champion! 🦁🥊

05/31/2026

Congratulations to Andy Pena on winning his 3rd Muay Thai championship tonight!

The title is impressive, but what stands out even more is the growth and maturity you’ve shown over these last two months. The physical skills have always been there, but now you’re starting to understand the game on a deeper level; like how to think, adapt, stay composed, and make the right decisions when it matters most.

This championship wasn’t just won in the ring tonight. It was earned through the work, discipline, and mindset you’ve developed along the way. Congratulations not only on bringing home another title, but on finally starting to see and understand the sport the way champions do.

Proud of you. Enjoy this one as you've earned it!

Thank you to Cali Fights for the opportunity and support through this journey 🙏🏼

05/30/2026

Extremely proud of our four fighters last night. They put in the work day after day, pushed through tough training sessions, trusted the process, and stepped up when it was time to compete. Their hard work paid off as all four fighters walked away with victories.

While going 4-0 is something to celebrate, the wins are only part of the story. What matters most is the experience they gained inside the ring. Every round, every exchange, and every challenge they faced last night provided lessons that can’t be learned in the gym alone.

Success in this sport isn’t measured only by wins and losses. It’s measured by growth. Last night gave these athletes valuable experience that will help shape them into the fighters and individuals they aspire to become.

Victoria faced one of the toughest challenges of the night. Going into the fight, she was extremely nervous and unsure of how she would match up against a much more experienced opponent. Instead of letting those doubts hold her back, she dug deep, trusted her training, and found a way to pull off a hard-earned victory. Her courage and determination were inspiring to watch.

Aiden showed tremendous maturity throughout his training camp. He was focused on improving from his last performance and consistently pushed himself to get better every day. That hard work paid off as he displayed excellent technique, composure, and skill from start to finish.

Isaac remained calm and relaxed all day, but as soon as he stepped onto the stage, he flipped the switch. He took control from the opening bell, dictated the pace of the fight, and showcased his abilities on his way to a unanimous decision victory.

Raul demonstrated incredible heart and grit. By the third round, he was clearly fatigued, but he refused to give in. He dug deep, pushed through exhaustion, and found another gear when he needed it most. In a very close and competitive fight, his determination earned him a hard-fought split-decision victory.

Congratulations to all four fighters. Enjoy the victory, learn from the experience, and get ready for the next step in the journey. The future is bright.

05/14/2026

✨ Strong women build strong communities ✨

Introducing our NEW Women’s Muay Thai class at Heart & Pride Training Center 🥊💖

Whether you’re looking to build confidence, relieve stress, improve fitness, or simply try something new, this class was created for YOU. Teens are welcome, and no experience is needed.

📅 Tuesdays
⏰ 7:00 PM
📍 3550 E Philadelphia St, Unit 140, Ontario, CA 91761

Why join?

• Women-only environment
• Build confidence & self-trust
• Improve strength & endurance
• Empowerment through movement
• Stress relief & mental wellness

💥 $99/month Muay Thai membership (12-month contract)
💥 $119/month Yoga membership includes Muay Thai classes

Come train, grow, and empower yourself with an amazing community of women. First class energy hits different 🔥

03/29/2026

This past Friday, at the IFS fights, both Victoria and Aiden represented the team very well. Both fought with a lot of heart and pushed to the very last bell. More importantly, they grew as fighters and there are some great takeaways of what we need to do better next time. Congratulations to the both of them!

01/31/2026

12/31/2025

It’s been such an honor having Superdad Jaroonsak Muay Thai ซุปเปอร์แดด จรูญศักดิ์มวยไทย here from Thailand for the past month and a half. In such a short time, you made a huge impact and created unforgettable memories for so many people. Thank you for allowing me to talk you into coming out, and for sharing so much knowledge and insight with the team. Wishing you safe travels home, and we can’t wait to have you back soon. Khop khun na, phuean khrap 🙏🏼 ขอบคุณเพื่อนของฉัน