GoFitness

03/31/2026

There's still time to register for the Annual Golf Tournament! Please feel free to ask questions. Help us make this another great Charity Event!

01/17/2026

Local Magic!! What a Finish!!!

04/02/2025

Shout out to Fraser from SKERRYVORE! They played FRCC last night. Staying on one's exercise routine while on the road isn't always easy! Great Job! We hope to see you next time!

02/27/2024

We're having a Golf Tournament!!
Come join us for a beautiful day of Golf, raffles, fundraising and prizes!!
Love, Inc. is a great organization and truly helps people in need.

We are excited to announce our Spring Fundraiser.  Come out and join the fun and support your community.  Click the button below for more information.

01/17/2023

The newest GoFitnessmobile is going in for graphics today. One last look before the transformation. Be sure to Honk for Health when you see us around!

11/09/2022

Did you know that Derrick Pierce is voted one of the best personal trainers in the Valley? I'm so proud of him!

If you haven't nominated your favorite business, now is the time!

11/09/2022

We are grateful for the nomination! Please like, comment and share! Let's see how many shares we can accomplish! Have a great day everyone! 😃

06/27/2022

Hey everyone! This is Amanda and I just recieved this email today so what better than to share it on the page of the best gym around with the best trainer! If you want to vote for a great business I highly recommend Gofitness. 😁😉😊

03/12/2022

You know, for 24 grams of protein, one could get used to a new cereal :)

02/16/2022

Hey everyone! Hope your day is going amazing! Reviews help promote business so if you have a minute, leave us one! Thanks to all my members, past and present!

02/04/2022

Go Fitness is a place where we can just be ourselves and get better, no matter what that means to each of us. This was posted by a colleague, Michael Gray. He approved reposting. It is worth the read and pondering over.
We can all get better at something. If that's your aim, our gym family may be the place for you to train, share and improve. Good luck and good read. If you have questions, feel free to reach out.

"At a young age I adopted the belief that my body determined my value. And that my body looking a specific way was a direct reflection of how much I cared about my health and myself.

This only got worse when I became a trainer.

Once I started training clients, I felt on display. I remember hearing some trainers that I looked up to say things like, "your body is your business card".

Now, not only did I believe that my body was the thing that determined my worth, but I also believed it had a direct impact on my ability to provide for my family.

The pressure to be and stay lean was very high. And guess what happened when that pressure got so high?

I became even more willing to be unkind to both myself and my body in an effort to be healthy, be a "good example" to my clients, and be successful in my career.

I weighed myself daily. Sometimes more often. And the number on the scale determined how I felt about myself each day.

I went hungry, sometimes for hours, because it wasn't time for me to eat. And eating when I "shouldn't" meant I was weak, and would result in undesirable weight gain.

I would punish myself with exercise for overeating, and make room for going out to eat by exercising extra hard beforehand.

I exercised out of obligation rather than out of a love for moving my body.

I would frequently eat past comfort and fullness because I was only operating in extremes.

And I would belittle myself in an effort to keep myself "motivated".

This is why I'm so big on self-kindness. I know how hard it is to try and be healthier with unkindness as a foundation. I've experienced first-hand how it continually falls apart.

I can confidently say that the only way to step outside of that vicious cycle that leaves you exhausted, empty, desperate, and hopeless is to build your goals on a foundation of kindness.

If you've tried getting healthier by being unkind to yourself, expecting perfection, and have discovered that this approach never works out, it's time to do something different. It's time to chase health out of love for yourself instead of desperation.

If you're ready, I'm here."

01/20/2022

For the remainder of January, we are offering a complimentary digital key to a family member who joins. Pass it on :)