Owens Martial Arts

Owens Martial Arts Owens Martial Arts is your neighborhood location for physical fitness and martial arts education

Shihan Johnny Owens has over thirty years teaching experience in the Martial Arts. He is an 8th degree black belt and his expertise is limited not only to karate: in his classes he incorporates elements of wrestling, jiu-jitsu, self-defense techniques and kick boxing. If you have any questions, if you're thinking about joining up or if you simply want to see what its all about, feel free to stop down at our location just across from Price Chopper!

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09/03/2026

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Congratulations to Gauge Churchill on being OMA'S student of the month!!!This legacy karate-ka has a very bright future ...
09/01/2026

Congratulations to Gauge Churchill on being OMA'S student of the month!!!

This legacy karate-ka has a very bright future in the martial arts. His intelligence and inquisitive nature leads him to ask very good questions. He will be attending his first tournament at the end of the month.
OSU!!

08/31/2026

Getting ready for the September Danketsu tournament....

Dog 5k medalists!!! OSU!!
08/31/2026

Dog 5k medalists!!! OSU!!

C-steps with Sensei Jason....
08/31/2026

C-steps with Sensei Jason....

Exciting times for the month of September!Black belt promotion on the 19th.Fun week the 21st thru 25th.Danketsu Associat...
08/31/2026

Exciting times for the month of September!
Black belt promotion on the 19th.
Fun week the 21st thru 25th.
Danketsu Association tournament on the 26th.

Hope you can join us!!

08/28/2026

Congratulations to the following students on passing their black belt tests this month.

Sempai Zoey Relyea
Sempai Claude Walrath
Sensei Elizabeth Preuss
Sensei Ian Domes
Sensei Jeremiah Werden
Sensei Samantha Dixon
Sensei Michael St. John

Be proud of your accomplishment. You walk were many dream of walking.

Promotion for Zoey, Claude, and Elizabeth will be Sat September 19th at 11 a.m.
Promotion for Ian, Jeremiah, Samantha, and Michael will be Monday September 21st at 1 p.m.

OSU!!!

Send a message to learn more

08/27/2026
Black belt testing day 5:11 minute Stradle with hand techniques,5 katas, 50 yds c-steps with punches, blocks, and kicks,...
08/24/2026

Black belt testing day 5:
11 minute Stradle with hand techniques,
5 katas, 50 yds c-steps with punches, blocks, and kicks, 50 yds cat walk with punches, blocks, and kicks..
50 yd bear crawl.
75 push-ups on a medicine ball
125 sit-ups with elevated feet
100 squats.....OSU!!!

Black belt testing day 4 : Very humid and muggy conditions. 135 jumping Jack's. 9 min straddle stance with arms extended...
08/21/2026

Black belt testing day 4 : Very humid and muggy conditions. 135 jumping Jack's. 9 min straddle stance with arms extended.
4 katas. 200+ kicks... 75 push ups, sit ups and 100 squats.

40 yd c-steps with kicks
40 yd cat walk with kicks
40 yd bear crawl.....

OSU

Address

598 Broad Street
Oneida, NY
13421

Opening Hours

Monday 1pm - 8pm
Tuesday 5:15pm - 8pm
Wednesday 1pm - 8pm
Thursday 5:15pm - 8pm
Friday 5pm - 8pm
Saturday 11:30am - 2pm

Telephone

+13155272939

Website

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