Barre3 Dundee

Barre3 Dundee Your complete, guided fitness practice. Strength, cardio & mindfulness—developed by women, built for your body. Barre3 Dundee is calling your name.

Book your first class free↓

https://tinyurl.com/wvdru48h Our efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 Dundee instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Currently unavailable for anything this week that interferes with the b3 Dundee schedule. 🧡
09/20/2026

Currently unavailable for anything this week that interferes with the b3 Dundee schedule. 🧡

Weekend vibes loading…🧡✨
09/19/2026

Weekend vibes loading…🧡✨

09/18/2026

Happy Friday, b3 Dundee! Let’s see what happens this weekend and beyond.🧡✨

✌️TWO WEEKS UNLIMITED✌️The best way to try all our formats, get online access to our library of pre-recorded classes, an...
09/17/2026

✌️TWO WEEKS UNLIMITED✌️
The best way to try all our formats, get online access to our library of pre-recorded classes, and bring a friend is our TWO WEEKS UNLIMITED deal.
Join us for two weeks for just $49. It’s the perfect way, after your free first class, to come experience more of what we offer. After two weeks, we promise you’ll fall in love with movement and our community.
Head to our app or website to snag this deal! See you at the barre.

💯MILESTONE💯Congrats to b3 Dundee client, Betsy P., on taking her 100th class!! 🙌The thing to know about Betsy is that if...
09/16/2026

💯MILESTONE💯
Congrats to b3 Dundee client, Betsy P., on taking her 100th class!! 🙌
The thing to know about Betsy is that if she commits to something she’s ALL IN. Since she’s joined our community this past April, Betsy has shown up, committed, and worked hard. And now, we celebrate! 🎉
Smart, kind, chatty, funny, strong, Betsy is a leader and just brings such a presence when she’s in the studio. You can see with her interactions of other clients that she cares about people, is someone who will support others, and is just a cool human. 😎
We are lucky she found us and love that she continues to show up and be a part of our community. ✨
Congrats on this awesome achievement of 100 classes! You’re a bad ass, but you already know that. We can’t wait to continue to move with you as you start the journey to the next milestone of 3-0-0! We know we will be celebrating you again very soon!! Congrats! 🧡🩷

09/15/2026

No matter if you’re new to b3 Dundee or you’ve been taking classes for years, it’s always good to check your form to stay safe, strong, and prevent injuries. Thanks, Gina! 🧡✨💪

✌️WEEK 2✌️Just a peak into all the moving going on at our studio for our BACK TO YOU challenge. We see you showing up, w...
09/14/2026

✌️WEEK 2✌️
Just a peak into all the moving going on at our studio for our BACK TO YOU challenge. We see you showing up, working hard, and encouraging others, keep it up!
As we enter week two, there’s still time to add your name to the challenge tracker and participate. The goal is three classes a week, which ends up being 15 classes in 31 days.
Not a never but want to join the fun? Check out all our membership and class package offers online and join the fun this fall at b3 Dundee!

✨JUST BREATHE✨Pausing and being still can look like you’re doing nothing, but beneath the surface, breath-work is one o...
09/13/2026

✨JUST BREATHE✨
Pausing and being still can look like you’re doing nothing, but beneath the surface, breath-work is one of the most active, powerful things you can do for your body.
We weave breathing and focus on the mind-body connection all through class. Because physical effort is only half the equation. The real growth happens when you integrate that effort.
Why breathwork is essential to our practice at b3 Dundee:

🧡Nervous System Reset: Deep, intentional breathing shifts your body out of high-alert fight-or-flight and directly into rest-and-restore mode.

🧡Physical Integration: It lowers your heart rate and stabilizes blood pressure after strength work and cardio, giving your muscles the space to repair.

🧡Mind-Body Connection: It builds somatic awareness, helping you finish your workout feeling calm, centered, and grounded.
Next time you’re practicing breathwork in class, notice what happens when you let yourself drop in during those final minutes.

The best 45 minutes you can give yourself starts at b3 Dundee. ✨🧡
09/11/2026

The best 45 minutes you can give yourself starts at b3 Dundee. ✨🧡

Address

4626 Dodge Street
Omaha, NE
68132

Opening Hours

Monday 5:30am - 8pm
Tuesday 6am - 7:30pm
Wednesday 5:30am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 5:30pm
Saturday 9am - 12pm
Sunday 8:30am - 10:30am

Telephone

+14028841667

Website

Alerts

Be the first to know and let us send you an email when Barre3 Dundee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Barre3 Dundee:

Shortcuts

Share

Category