Great Plains PVA Fitness

Great Plains PVA Fitness Great Plains PVA's Fitness Program provides specialized training for individuals with disabilities that aims to improve their overall quality of life.

Please visit our YouTube page "Great Plains PVA Adaptive Fitness"
https://www.youtube.com/channel/UCVnbbVi8ZcREpTthFhWMYcQ

06/19/2026

Daniel went solo this morning on two couplets. First a shuttle run/row, then a front squat/pullup. Fitness was achieved...

06/18/2026

Barry and Bruce finished their training week with two workouts. They started with ascending/descending rep couplets and finished with three intervals on the VitaGlides...

06/18/2026

Daniel was in for a two-part workout this morning. The first half, a dip/deadlift chipper, was a repeat that he PR'd by over 2 minutes!

06/17/2026

Two workouts today for Tim. He started with a row/shuttle chipper and ended with a box dip/overhead press chipper...

06/16/2026

Barry's Tuesday was a sled drag/overhead hold/medball clean triplet that started with a 100 pulldown buy-in...

06/16/2026

Daniel and Tim started their Tuesday with this 4-round interval workout...

06/15/2026

Barry, Bruce and Pete started their training week with 20-minutes of intervals...

06/15/2026

Matt kicked off his training week with these lap snatch/monster rope flip/SkiErg intervals...

06/13/2026

Daniel kicked off his Saturday morning with the Crossfit benchmark "Nasty Girls" and ended it with "Death by" GHD situps...

06/12/2026

Tim in this morning for some chest press, curb hop and SkiErg intervals...

Address

7612 Maple Street
Omaha, NE
68134

Telephone

(402) 398-1422

Website

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