Great Plains PVA Fitness

Great Plains PVA Fitness Great Plains PVA's Fitness Program provides specialized training for individuals with disabilities that aims to improve their overall quality of life.

Please visit our YouTube page "Great Plains PVA Adaptive Fitness"
https://www.youtube.com/channel/UCVnbbVi8ZcREpTthFhWMYcQ

09/22/2026

Barry here with three ascending-time medball wall walk, handcycle and pulldown AMRAPs...

09/22/2026

Travis and Tim were in this morning for three ascending time AMRAPs...

09/22/2026

Daniel started his training week with this 6-round interval workout...

09/21/2026

Barry and Pete were in today for some fitness. Barry made his way through a SkiErg/chest press/VitaGlide triplet, while Pete went 4 miles on the handbike for time...

09/21/2026

Two workouts today for Travis and Tim. They started with a 100-pullup (Travis)/40 calorie Ski time trial, then finished with a press/clean "Death by" workout. Travis PR'd the dip/clean by 6 reps!

09/19/2026

Tim, Daniel and Ethan in this morning for two workouts. They started with a 10-ish minute couplet and ended with a pyramid chipper in the gym...

09/18/2026

Travis and Ethan had a couple of workouts today. They started with a 3-round triplet of wallballs/skiing/sled and ended with a descending time "Death by" of situps. Tim went 24:59 on a 4-round twist/dip/ski triplet...

09/17/2026

Barry and Bruce finished their training week with this 6-round interval workout...

09/17/2026

Thursday for Travis was a 15-round triple couplet of lap snatches, bench presses and rowing...

09/17/2026

No better way to start a Thursday than a wallball/situp/ski triple couplet - Daniel Schmitt, probably

Address

7612 Maple Street
Omaha, NE
68134

Telephone

(402) 398-1422

Website

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