Light Speed Academy

Light Speed Academy 1 on 1 Personal Sessions�
Group Coaching�
Online Training �
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Light Speed Academy is back & better than ever before! We have now opened up monthly memberships! Join us today to be ap...
11/21/2022

Light Speed Academy is back & better than ever before! We have now opened up monthly memberships! Join us today to be apart of a fun, competitive, & elevating training experience ⚡️

Visit the link in our bio to sign up! 🔥

03/03/2021

Only 7pm & 8pm Class Tonight ⚡️

03/01/2021

Let’s Go! It’s officially Day 1 Week 1!!!

This is Camp is all about getting out of those bad habits! Since this pandemic has happened we may have developed some habits such as eating the wrong things, chilling too much, & not getting any exercise in!

In this camp we are breaking these habits & getting back in shape so we can stay on top of our game and ahead of our competition! ⚡️

For my beginners, take it slow with light weights! Don’t rush into heavy weights with bad form! 💥For more daily tips fol...
02/24/2021

For my beginners, take it slow with light weights! Don’t rush into heavy weights with bad form! 💥

For more daily tips follow ⚡️

02/23/2021

I have been getting a lot of questions about it parents are able to workout & yes you are! For $50 you are able to workout while your athlete trains! 💪⚡️

If you have any questions, Message me!👍

What Is Your Favorite lift? 👀 I’m always up for some power cleans! 💪Follow For More Daily Tips ⚡️
02/23/2021

What Is Your Favorite lift? 👀 I’m always up for some power cleans! 💪

Follow For More Daily Tips ⚡️

Comment How Many Hours of Sleep Do You Need? 😴For More Daily Tips Follow ⚡️
02/21/2021

Comment How Many Hours of Sleep Do You Need? 😴

For More Daily Tips Follow ⚡️

Get Out & Get Moving! 🏃‍♂️⚡️For More Daily Tips Follow ⚡️
02/20/2021

Get Out & Get Moving! 🏃‍♂️⚡️

For More Daily Tips Follow ⚡️

Comment Down Below What Your Favorite Fruit or Vegetable is! ⬇️For More Daily Tips Follow ⚡️
02/19/2021

Comment Down Below What Your Favorite Fruit or Vegetable is! ⬇️

For More Daily Tips Follow ⚡️

BREATH! I can’t stress enough that you shouldn’t hold your breath during your workouts! 😪Follow For more Daily Tips! ⚡️
02/18/2021

BREATH! I can’t stress enough that you shouldn’t hold your breath during your workouts! 😪

Follow For more Daily Tips! ⚡️

I Want Everyone to get a good stretch in today! 😁👍 Comment Down Below What Your Favorite Stretch is!🧘‍♀️⬇️For More Daily...
02/17/2021

I Want Everyone to get a good stretch in today! 😁👍

Comment Down Below What Your Favorite Stretch is!🧘‍♀️⬇️

For More Daily Tips Follow ⚡️

Drink more water 😁💧Follow for more Daily Tips! ⚡️
02/16/2021

Drink more water 😁💧
Follow for more Daily Tips! ⚡️

Address

7330 Maple Street
Omaha, NE
68134

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