Better Bodies powered by Compete Fitness

Better Bodies powered by Compete Fitness Family Owned + Omaha Operated. Open Gym, Group Fitness + Personal Training. Life is challenging and filled with daily obstacles. We make it manageable... and FUN!

It takes a strong, healthy mind and body to handle these obstacles. In order to be our very best, we have to take care of ourselves through five key areas: nutrition, strength training, cardiovascular fitness, rest & relaxation, and a healthy body. It is our goal to make living a healthy life more than a reality for our clients.

September = the perfect time to stock up on classes 💪For a limited time, save 25% on Large Group Punch Cards:10 classes ...
09/10/2026

September = the perfect time to stock up on classes 💪

For a limited time, save 25% on Large Group Punch Cards:
10 classes → $90.00
25 classes → $187.50

With 40+ Large Group classes every week, there are plenty of chances to find a class that works for your schedule and keeps you moving! 🙌

Stop by the front desk to purchase your punch card before the September promo ends!

Not a member yet? Come try Better Bodies with a FREE 7-day pass and see what our Large Group classes are all about! 😄

SAMPLES TO TRY + BLENDED PROTEIN SHAKES TO BUY! 🥤We’re blending up shakes TOMORROW from 11 AM – 1 PM! Stop by the front ...
09/07/2026

SAMPLES TO TRY + BLENDED PROTEIN SHAKES TO BUY! 🥤

We’re blending up shakes TOMORROW from 11 AM – 1 PM! Stop by the front desk and try one of our two flavors made with Clean Simple Eats protein:
🍓 Strawberry Cake Batter
🍫 Peanut Butter Chocolate

Try a sample first, then grab a full shake to enjoy after your workout! Protein will also be available to purchase so you can make your favorite at home. 💪

Can’t make it tomorrow? We’ll be back September 12 from 8:30 AM – 11:30 AM!

Come see Madelyn & Kathy and let us know which flavor gets your vote! 🤩

Labor Day at Better Bodies! 🇺🇸💪We’ll be OPEN 7 AM–2 PM on Monday, September 7 with two classes on the schedule:🏋️ 8 AM |...
09/05/2026

Labor Day at Better Bodies! 🇺🇸💪

We’ll be OPEN 7 AM–2 PM on Monday, September 7 with two classes on the schedule:
🏋️ 8 AM | Strength Lab with Ben
A full-body workout to kick off your morning!
⚡️ 9:30 AM | Elevate & Energize with Kathy
A mix of cardio + weights to keep you moving.

All are welcome to join us! Come get your Labor Day workout in before enjoying the rest of your day. 😄

Samples to try, blended shakes to buy! 🥤💪🏼Kathy & Madelyn will be at the front desk blending up two delicious flavors ma...
09/01/2026

Samples to try, blended shakes to buy! 🥤💪🏼

Kathy & Madelyn will be at the front desk blending up two delicious flavors made with Clean Simple Eats protein:
🍓 Strawberry Cake Batter
🍫 Peanut Butter Chocolate

Not sure which one you’ll love? Try a sample first! Then grab a full shake to enjoy after your workout or purchase the protein to make your own at home. 🤩

🗓️ September 8 | 11 AM –1 PM
🗓️ September 12 | 8:30 AM – 11:30 AM

Come see us at the front desk, try a flavor & get your protein in!

You’re showing up. You’re putting in the work. Now let’s see what that work is actually doing. 👏💪An InBody Scan gives yo...
08/27/2026

You’re showing up. You’re putting in the work. Now let’s see what that work is actually doing. 👏💪

An InBody Scan gives you a clear picture of your progress beyond the scale — including muscle mass, body fat, body composition + more.

Use your results to set a baseline, track changes, and make sure your workouts are moving you toward YOUR goals. 📈

And this month, there’s no better time to check in… 25% OFF InBody Scans through August 31! 😆

Stop by the front desk to purchase your scan and get the numbers behind your progress.

GYM TIME APPAREL SALE 💪Out with the old & making room for something NEW. 👀 We’ve marked down select Better Bodies + Gym ...
08/25/2026

GYM TIME APPAREL SALE 💪

Out with the old & making room for something NEW. 👀 We’ve marked down select Better Bodies + Gym Time apparel starting at just $5!

Swipe to check out what’s included ➡️ and stop by the front desk to shop before your favorites are gone!

And while we’re making room… we want to hear from YOU. What new apparel do you want to see at Better Bodies? T-shirts? Tanks? Shorts? Crewnecks? New styles or colors?

Drop what you’d actually want to wear in the comments.👇 We’re taking notes! 📝

08/20/2026

What are you doing for rest & recovery? 🔥

Your body puts in the work — make sure you’re giving it time to recover, too.

Whether it’s after a tough workout or you just need some time to slow down and reset, adding infrared sauna time into your routine is an easy way to prioritize recovery. 💪

Choose from a 20, 30, or 45-minute session and purchase yours through the Better Bodies webshop!

Not a member yet? Come check us out with a FREE 7-day pass through the link in our bio! 😄

The scale doesn’t tell the whole story. 👏An InBody Scan gives you a closer look at your progress by breaking down things...
08/18/2026

The scale doesn’t tell the whole story. 👏

An InBody Scan gives you a closer look at your progress by breaking down things like muscle mass, body fat, body water, and more — so you can actually see how your hard work is paying off.

Whether you’re starting a new fitness journey, working toward a specific goal, or just curious where you’re at, now is the perfect time to get your numbers!

🔥 August Promo: 25% OFF InBody Scans
Scan + Print | $9
Scan + Full Analysis | $40

Stop by the Better Bodies front desk to purchase your scan and get yours booked! 💪

Nothing makes us happier than hearing how Better Bodies has helped someone find their way back into fitness. 💪Getting st...
08/13/2026

Nothing makes us happier than hearing how Better Bodies has helped someone find their way back into fitness. 💪

Getting started — or starting again — can be the hardest part. That’s why we’re proud to be a gym where you can walk in at any fitness level, ask questions, find support, and work toward your goals at your own pace.

Thank you, Heather, for the kind words and for being part of the Better Bodies community! 😄

Thinking about getting back into the gym? Start with a FREE 7-day pass and come see what we’re all about!

APPAREL SALE! 🔥We’re making room for something NEW 👀 A brand-new apparel line is coming to Better Bodies very soon, whic...
08/11/2026

APPAREL SALE! 🔥

We’re making room for something NEW 👀 A brand-new apparel line is coming to Better Bodies very soon, which means it’s time to clear out some of your current favorites!

Shop tees, hoodies, hats, water bottles & more for just $5–$20 while supplies last.

Stop by the front desk, grab your favorites before they’re gone, and stay tuned for what’s coming next. 👀💪

Address

4117 S 120th Street
Omaha, NE
68144

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 8pm
Sunday 6am - 6pm

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