Yoga with Ashley Irvine

12/01/2023

Next weeks availability. We can do either a 30 min class or 1 hour! Please message me to book ☺️

04/23/2023

Hello Everyone! ✨ With the weather warming up, I will be offering Saturday group yoga classes starting this coming Saturday and ending at the end of summer. Message me with any questions or to book!

Namaste ✨

06/04/2021

Welcome to Day 4 of this 30 Day Yoga Challenge!
This class will be focusing on improving full body strength.
This class is under 10 mins & will leave you feeling energized. Link in comments 🧘‍♀️

06/01/2021

Hello everyone !!! Today is June 1st! Which means today is the launch of my very first ever 30 Day Yoga Challenge!! 🙌🏻🙌🏻 I had so much fun creating this series for you all, I hope you all enjoy it!! This challenge is perfect for beginners, or anyone that wants to kickstart their healthy lifestyle. I thought it would be fun to do a GIVEAWAY for this challenge!!
🌸🌸🌸
To enter the giveaway:
-You must do the whole 30 Day Yoga Challenge.
-Record or Screenshot yourself doing the challenge & either post a picture to social media tagging me so I can see it. OR private message me the screenshot.
-Try to post & tag daily so I can be sure you did the full challenge ♥️
🌸🌸🌸
Winner will be announced: July 1st
Winner will receive: $100 Gift card PLUS a free private yoga lesson with me!! ( in person or over zoom)
🌸🌸🌸
Link in the comments 🍭🍬🧘‍♀️

04/26/2021

https://youtu.be/rL5KZ6q6btU
Enjoy this total body yoga flow! Targets the lower body and will help improve balance. 🙌🏻

04/25/2021

Low lunge ♥️
Here’s some benefits to this low lunge yoga pose:
-Releases tension in hips
-Stretches hamstrings, quads and groin
-Strengthens knees
-Helps build mental focus
I hope you all have an amazing day! Stay tuned for a YouTube video today 💓

04/25/2021

Enjoy this seated yoga class 🙌🏻

This is a seated yoga class, perfect for any level. This class will be seated the whole time, which is perfect for those who have wrist, knee or ankle pain. ...

02/22/2021

https://youtu.be/YP_3UWwRtBM
Here is a slow yoga class, perfect for beginners or anyone who just needs to relax after a busy week. 🌱

Slow paced yoga class for beginners.

02/03/2021

Love this !! SO true 😜