Power In Breath Yoga

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Power In Breath Yoga Welcome to Power in Breath Yoga! We believe yoga is for everybody and for every BODY.

11/03/2026

Seriously, this retreat is almost sold out 😱  If you don't want to miss out on this final retreat, secure your space ASAP!

🍁October 22-25, 2027 
🍁River Mountain Retreat Center
🍁Everett, PA

🚨Send me a DM to get the registration link 🔗

PS -- This really is the last full length retreat that I will offer for the foreseeable future, so if you've wanted to attend in the past, now is the time to make it work in your schedule!

10/29/2026

Falling back with daylight savings time is an invitation to do less.

The evenings are darker, the temps are cooler and it's a reminder to slow down and rest more.

10/27/2026

Lying on her belly, mid-hamstring curl, my private student paused, looked me dead in the eye and said, "is this really yoga?"

😆😆😆

My response: any movement (if paired with your focus and attention) can be yoga.

Will that specific repeated hamstring curl and glute squeeze be found in the Hatha Yoga Pradipika or any other yogic text? Not likely.

The point is your intention. And your attention.
Then, it is yoga.

10/13/2026

What keeps you grounded?

Address

4501 Olney Laytonsville Rd
Olney, MD
20832

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