Four S Fitness

09/08/2026

👀 New WEEKDAY class days and times!

Link to sign up for all classes in comments!

SWEAT IT OUT MASTER CLASS added for
September 25th!
Special Class Time!
5:00pm - 6:00pm

*All FSF classes taught at The Studio On Front

09/08/2026

September Challenge! 8,0000 steps / 10 pushups per day! For everyday you complete steps/pushups you earn an entry into FSF giveaway! Winners announced on 10/3 at class!

09/04/2026

🔥HOT PILATES🔥
9:00am at The Studio On Front , Olean, NY

All you need is your workout mat and water!


Sign up 🔗⤵️

ELEVATE your FITNESS with PILATES, ALL things FUNCTIONAL FITNESS, HYBRID, STRENGTH & CIRCUIT TRAINING! FSF offers Traditional MAT + HOT PILATES! Result driven fitness classes programmed to build and enhance your STRENGTH, STAMINA, STABILITY and STRETCHING (flexibility)! Classes are considerably desi...

09/02/2026

It’s WORKOUT WEDNESDAY!

See you at The Studio On Front today @ 5:30pm! Please arrive 10 minutes early to set up your spot! All you need is water and a mat!

Only 2️⃣ class spots remain open!
Let’s Go! Sign up for all classes here ⤵️

https://www.signupgenius.com/go/FSF

08/29/2026

08/29/2026

September is almost here! 🆕 class days and times!

All classes taught at The Studio On Front , 601 Front St., Olean!

Come work out with us! Sign up link 🔗 in comments!

Pilates Strength + Functional Fitness
Mondays @ 5:30pm

Hybrid / Total Body Training
Wednesdays @ 5:30pm

Hot Pilates
Saturdays @ 9:00am

08/27/2026

FSF ended August with Pilates in the Park! The feedback has been positive and very uplifting! What an awesome morning we all had!

This week we are getting REFRESHED, RESET & READY for September!!

NEW Class Days and Times are now posted!
Check out sign up link in comments!

I hope to see YOU ALL WEDNESDAY SEPTEMBER 2nd at The Studio On Front !

08/21/2026

See you all tomorrow for PILATES IN THE PARK!
Weather is suppose to be a comfortable 63° at 9:00am!

All participants will receive a FREE Go To Meals voucher! Coffee will be available also! 🙌🏻

All you need is your hydration of choice and a mat!

🔗 to sign up
https://www.signupgenius.com/go/FSF

08/18/2026

It's that time of year! Next price increase is September 20th! For those who are "die hard" fans - the Buffalo Bills play away @ 4:25pm! Come get your miles in and be home in time to relax and watch the game! It's a win/win!

The 34th Annual RidgeWalk & Run is on Sunday October 18, 2026. It includes the following events: 25K Trail Run or Walk, 10K Trail Run, 5K Trail Run, 9 Mile Walk, 6 Mile Walk, 2 Mile Trail Walk, 2 Mile Road Walk, and RidgeWalk & Run Home Edition (all distances).