New Breed Athletics

07/28/2026

07/18/2026

3 DAYS A WEEK CAN CHANGE THE NEXT 10 YEARS OF YOUR CHILD’S ATHLETIC CAREER.

Parents often think youth training is about lifting weights.

It’s not.

The best athletes aren’t just stronger…
They’re better movers.

At New Breed Athletics, we don’t chase max lifts or burn kids out with endless conditioning.

We build the foundation every athlete needs.

🏃 Speed – Learn how to accelerate, decelerate, and change direction efficiently.

💥 Power – Develop explosiveness through jumping, throwing, landing, and sprint mechanics.

❤️ Conditioning – Build work capacity the right way so athletes can perform from the first whistle to the last.

🛡️ Injury Prevention – Teach proper movement patterns, balance, coordination, and body control to reduce the risk of common sports injuries.

For ages 6-10, this is the window where the brain learns movement the fastest.

This is when coordination, balance, agility, and athletic confidence are built.

Miss this window, and you’re often trying to make up for it years later.

Our athletes don’t specialize early.

They become better athletes first.

That means they perform better in football, basketball, baseball, soccer, wrestling, track, softball, volleyball—every sport.

3 sessions each week.
$100/month.
50% OFF for a limited time.

If you want your child to be faster, stronger, more confident, and more prepared for whatever sport they love…

Now is the time to start.

📞 Call or Text: 570-589-7539

New Breed Athletics
Built on movement. Built for life.

06/02/2026

Listen, you’ve already done the hard part.
You spent months building strength, muscle, power, speed, and conditioning. Now is NOT the time to see how much more work you can cram into the tank.
Six to eight weeks before the season, your goal changes from BUILDING to EXPRESSING.
Every extra high-intensity workout you add now carries a cost:
• Recovery decreases
• Speed qualities suffer
• Joints take a beating
• Injury risk goes up
• Practice performance drops
Remember this:
Fitness gains occur when you recover from training, not when you’re doing it.
If you’ve added 30 pounds to your squat, improved your sprint times, increased your vertical jump, and are showing up stronger and faster than you were three months ago, why would you suddenly change the formula?
The athlete who wins in August isn’t always the athlete who trained the hardest in July.
It’s usually the athlete who arrives healthy, explosive, fresh, and confident.
Right now I’d rather see you:
• Maintain strength
• Maintain power
• Stay explosive
• Improve mobility
• Prioritize sleep
• Dial in nutrition
• Recover like a professional
Leave the gym wanting a little more.
Save your best performances for the field.
The goal isn’t to win the offseason.
The goal is to dominate the season

11/30/2025

🔥 PARENTS… LISTEN UP! 🔥
If you’ve got a kid between 12 & Up who’s serious about dominating their sport — or you’re tired of watching them sit on the sidelines — then THIS is the moment that changes everything.

I’m looking for 15 young athletes who are READY to work.
Not talk.
Not scroll.
WORK.

💥 Speed.
💥 Strength.
💥 Confidence.
Three qualities that don’t fall out of the sky — they’re BUILT in the weight room, in the turf lanes, in the grind when everyone else is chilling.

If your kid wants to:
✔ Outrun the competition
✔ Get stronger than they’ve ever been
✔ Move with confidence ON and OFF the field
✔ And stop getting pushed around by faster, stronger athletes…

Then stop waiting for “someday” — because “someday” never built a champion.

This program isn’t daycare.
It’s not babysitting.
It’s REAL athletic development — Old School Knuckle Dragging style:
• Explosive training
• Proper mechanics
• Bulletproof strength
• Mindset like a DAWG

I’m taking ONLY 15 because results don’t happen in crowded chaos — they happen with coaching, intention, and accountability.

Parents… if your athlete is ready to LEVEL UP…
If they’re ready to train with purpose…
If they’re ready to stop getting overlooked and start getting NOTICED…

👉 Secure Their Spot NOW.
Before someone tougher, faster, hungrier takes it.

Let’s build some MONSTERS. 💪🔥