MAX Fitness & Wellness Center of Old Bridge/Matawan

MAX Fitness & Wellness Center of Old Bridge/Matawan Our fitness and Nutrition program, combined with the motivation and support you get from our instructors and staff, will help you achieve your goals.
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We have In Center, Virtual & On Demand classes!!!
* 5:00am In Center & Virtual
* 6:00am In Center
* 7am In Center & Virtual
* 9am In Center
* 9:30am Virtual
* 4pm In Center
* 5:30pm In Center & Virtual
* 7pm In Center
*** 5:30am & 7am recordings sent home Daily!!!

Happy 12 Year Maxiversary to this angel of a human- one if my bestest friends and one of the greatest humans i I know Jo...
09/08/2026

Happy 12 Year Maxiversary to this angel of a human- one if my bestest friends and one of the greatest humans i I know Joanne Gullo Cavanagh!!!!!!!!! Joanne you are always there for everyone without any questions ask! You are an incredible instructor and I just LOVE you! Lets all clap it up and show her some love!!!!

09/02/2026

Week 8 at a glace đź‘€ OB is showing up and making magic happen đź‘Ź!!!!!

Our girl Alex Candido THIRTEEN years on the mat! Leading by example day after day, providing our members with the best w...
09/01/2026

Our girl Alex Candido THIRTEEN years on the mat! Leading by example day after day, providing our members with the best workouts and unmatched support on and especially off the mat, constantly encouraging everyone around her to become the best versions of themselves and giving us the tools to do it. I am so proud to share that mat with you and I can only imagine how many lives have been changed because of you!

August is officially in the books, and we are walking away feeling stronger, fitter, and more driven than ever! 💪🔥Huge s...
09/01/2026

August is officially in the books, and we are walking away feeling stronger, fitter, and more driven than ever! 💪🔥
Huge shoutout to this incredible community for showing up, pushing past your limits, and absolutely crushing it all month long. The energy, sweat, and dedication in the room have been unmatched.
Now, we’re turning the page and setting our sights higher. September is a fresh canvas, a brand-new month, and a whole new set of goals waiting to be conquered.
What’s one major goal you’re setting for yourself this month? Drop it in the comments and let’s hold each other accountable! 👇
CrushYourGoals StrongerTogether

🎉 5:30 FREAKS — WE HAVE A WINNER, WINNER, WINNER!!! 🎉🏆 CONGRATULATIONS, KRISTIN BILINSKI, for absolutely CRUSHING the Sp...
08/27/2026

🎉 5:30 FREAKS — WE HAVE A WINNER, WINNER, WINNER!!! 🎉

🏆 CONGRATULATIONS, KRISTIN BILINSKI, for absolutely CRUSHING the Spring Challenge!

Kristin, you worked your butt off, and it PAID OFF! You were determined, focused, and committed to every aspect of this challenge — from your nutrition to wearing your vest and putting in the work to build muscle. You covered it ALL! 👏

And your results? THEY SHOWED! 🙌

But transformations aren’t always about what we see on the outside. They start from within. ❤️

From the very beginning of your first challenge to where you are today, you are a completely different person. Your confidence radiates through you, and it has been incredible to watch your journey unfold.

Kristin, I hope you are DAMN proud of yourself, because every single one of us is so incredibly proud of you! ❤️

And a HUGE congratulations to all of our finalists! 🥳 You ALL did an amazing job and should be proud of what you accomplished!

đź‘Ź Marysia Miklaszewska- Kubinski
đź‘Ź Heidi Enzmann
đź‘Ź Gerard

You showed up. You put in the work. You stayed committed. THAT is the WIN!

#5:30Freaks

I walked through the Max doors in January 2026 for the first time and was nervous, negative and felt discouraged & overw...
08/23/2026

I walked through the Max doors in January 2026 for the first time and was nervous, negative and felt discouraged & overwhelmed. I met so many incredible people along the way who made me feel comfortable & made me feel welcomed. After my first challenge I became a finalist and couldn’t be more proud of myself, and even though I did not win, (and it definitely stung to not win). I didn’t give up on myself and I decided to enter into the Spring 10 week Challenge and push myself even harder. I have a 10 year old daughter and a 6 year old son, a full-time job, and a busy sports schedule for my kids, so making time for ME and showing up everyday is not easy, but I make it happen and make no excuses even if I have to go to a different class time. I show up for ME. During the 10 weeks of the Challenge, I lost 13.8lbs., gained 0.4lbs. of muscle and lost 4.9% of body fat, lots of inches and even my body posture has totally changed. Since starting the Max in January, I’ve lost over 25.5 pounds, lost 11% body fat, and gained over 3lbs of muscle and I went down 4 jean sizes!

Gerard 4 PM First and foremost, I want to congratulate all of the members of The Max, but especially my wife. She is is ...
08/22/2026

Gerard 4 PM
First and foremost, I want to congratulate all of the members of The Max, but especially my wife. She is is such an inspiration to me, she's the real winner, cooking and prepping all our food and making sure I go to class. Where do I start, since my first class I was welcomed in by such a heart felt community. Everyone at every class has the same warm welcoming presence. I am so glad my wife Heidi, said we need a change.

Heidi's mother is the one who started us on our healthy journey together. She was taking it to the max by her house. I have lost weight, but I regained more than that. To be flexable enough to jump around with our beautiful kids is the real prize.

I am so thankful for the journey. I enjoy all the different instructors and classmates. Thank you all for being an inspiration

Cheers, 🍻
Gerard

Heidi- 9 AM I just want to say how incredibly grateful I am to be standing here as a finalist. I’ve lost 25 pounds overa...
08/21/2026

Heidi- 9 AM
I just want to say how incredibly grateful I am to be standing here as a finalist. I’ve lost 25 pounds overall, including 12.6 pounds during this 10-week challenge—but for me, this journey has been about so much more than a number on the scale. As a mom of three, finding time for myself hasn’t always been easy. Finding The Max has truly changed that for me. I’m so grateful to Alex and every single trainer for pushing me, encouraging me, and making this such an amazing community. And most importantly, thank you to my husband for supporting me every step of the way—and for doing this journey right alongside me. The fact that we’re both finalists makes this even more special. Thank you, The Max, for helping me become stronger, healthier, and more confident. I’m so grateful to be part of this family!

Marysia- 7 AMThis journey has been a long one in the making, with plenty of stops, starts, and challenges along the way....
08/20/2026

Marysia- 7 AM
This journey has been a long one in the making, with plenty of stops, starts, and challenges along the way. I’m so grateful that I made the decision to put my health first and join this challenge. It gave me the accountability, motivation, and commitment I needed to keep moving forward. I’m incredibly lucky to be surrounded every day at the gym by members who inspire me and trainers who genuinely care. They continue to encourage me, challenge me, and push me even on the days when I don’t realize how much I need it. I’ve also learned to listen to my body. Sometimes I need to modify certain exercises, and I’ve come to understand that modifying doesn’t mean giving up it means respecting where I am while continuing to move forward. This challenge has been about so much more than weight loss. It has been about becoming stronger, healthier, and more confident, both physically and mentally. I’m excited to keep going!

Address

3879 Highway 516
Old Bridge, NJ
08857

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 8:30pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 9am - 10am

Telephone

+17326075127

Website

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