Kingdom Fit

02/17/2026

Once upon a time....this was a "passion and purpose" project that brought me to my knees and challenged all of my gifts, talents and capabilities. Ultimately in my eyes, it failed. But not to God. He was ordering my steps all along, even when we couldn't see it. Thank you to everyone who once believed in it too, attended a class and prayed for me. You are still appreciated to this day.

08/22/2019

Exercise is a GIFT from GOD that allows us to WORK OUT the anxiety and tension in our lives. Do you agree?

A review of 33 trials confirms that loading your body does your brain good.

08/16/2019

Dear Pastor, Can I Help You Get Your Church In Shape?

🙌🏽 - A year ago I started Kingdom Fit with the purpose of helping my brothers and sisters in Christ to take back their health and wellness.

😳 - Too many of us, both young and old are struggling with various health issues, injuries and ailments that threaten to hold us back from fulfilling God’s purpose for our lives.

🙏 - Kingdom Fit was the answer to that need.

🏃🏻‍♂️- With classes geared toward functional fitness and focused bible studies on health, our purpose was clear ➡️ Train your BODY, SOUL and SPIRIT all at once.

🔎 - Now I’m looking to help the local churches my area even more.

🙋🏽‍♀️ - If your church is in need of a fitness ministry, I want to help.

🗓 - This fall I’m starting new classes for Men's, Women's and Teens all with one focus ➡️☝🏻... To train ourselves for the purpose God has called us to on Earth and for eternity.

📩 - So, if you know somebody in your church who can benefit from these classes, can you DM me right now? Or email or call me directly (see information in my page profile)?

🗣- Or if you need help setting up a health and fitness ministry at your church, I’d love to talk as well!
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04/26/2019

I'm starting something "new"...
I asked the Lord for direction on how to best help my brothers and sisters in Christ with their health and fitness goals...
And here's what He directed me to do...
But I guarantee you...this "6-Week Health and Fitness Challenge" isn't for everyone...
BUT I PRAY IT'S FOR YOU...
Watch the video for more details on the ROMANS 12:1 Challenge --->>>>>

It's time to combine your CHRISTIAN FAITH with your FITNESS GOALS. Take the Romans 12:1 Challenge today! SIGN UP HERE: https://iamkingdomfit.clickfunnels.com...

03/05/2019

Has Kingdom Fit Helped You? - Share Your Feedback And Help Spread The Importance of FAITH and FITNESS!

02/08/2019

When you think of the word "warrior", what comes to mind? Some of us think of fierce battles and fearless fighters who go to war for a cause. In reality, the same is actually true of what you are doing right now in this 21-DAY challenge. Think for a minute about the following:
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What obstacles have you run into so far on this challenge and how can you become more intentional about overcoming them?
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Why We Must Fight For Wellness - Most of us have heard a saying that anything worth having is worth fighting for. The question that may arise (if it hasn't already) is are you willing to fight for your wellness on a daily basis? The bible has a lot to say on how we are to battle daily:
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Everyday we battle against evil spirits - Ephesians 6:10-12
Everyday we battle against worldliness - James 4:1-6
Everyday we battle against ourselves - Galatians 5:16-17
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Becoming A Warrior For Wellness Requires Us To Do The Following:
Don't Leave Home Without Your Armour - No solider would leave home without the weapons and tools necessary to protect himself. Neither should you. (Ephesians 13-18)
Stand Up To The Devil - As a warrior for Christ, we must use our authority to resist the devil. (James 4: 7)
Believe In Yourself - The war for your wellness starts in your mind and if your thoughts line up with your words and actions. (Mark 11:23-24)
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BONUS POINTS:
In what ways have you experienced the situations above? Share your thoughts in the comments below and tag a friend who needs to read this. If you're participating in the challenge, give you yourself 3 points when you do so.