SETS Old Bridge

SETS Old Bridge Our mission is simple: Help as many people as possible. At our core we know when working as one there are no limitations to what we can achieve.

Fitness is what we coach, lives are what we change.

Introducing our FIRST EVER Coach Spotlight of the Month and we’re kicking it off at Sets Old Bridge!This month’s coach i...
03/24/2026

Introducing our FIRST EVER Coach Spotlight of the Month and we’re kicking it off at Sets Old Bridge!

This month’s coach is someone who truly defines what it means to be a role model within these walls. She doesn’t just coach, she shows up. She takes class consistently, often before heading into her early school day, where she dedicates her time to teaching kids. Then, multiple days a week, she’s right back in the gym coaching evening classes with the same energy and passion.

She’s the first to step up when coverage is needed, no matter how last-minute or how far the drive. She embodies leadership, teamwork, and selflessness in everything she does. And to top it off, she’s been with us since the very beginning.

She continues to push herself daily and is currently training for HYROX alongside her husband, Casey—another incredible role model in our community. Together, they uplift one another, push their limits, and represent exactly what it means to be a Sets coach: showing up, putting in the work, and supporting everyone around them.

And when she’s not at the gym or in the classroom, you’ll find her at home with her two 👑 golden retrievers, playing outside, going on long hikes, and soaking up every bit of sun☀️ .

You’ll also catch them popping into different locations on weekends, building relationships and strengthening our community wherever they go. Sets Middletown is also grateful for you (& your 5 minute abs).

We are beyond lucky to have her, and so proud to recognize her as our very first Coach Spotlight of the Month…

This coach is Becca! 💪 LETS GIVE IT UP FOR HER IN THE COMMENTS. She deserves it! 👏🏼

The Friday energy we live for ✨ Happy weekend fam!
03/06/2026

The Friday energy we live for ✨ Happy weekend fam!

FEBRUARY TOP ATTENDANCE 🔥Consistency isn’t flashy… it’s earned.  Early alarms. Long days. Showing up even when it would’...
03/01/2026

FEBRUARY TOP ATTENDANCE 🔥

Consistency isn’t flashy… it’s earned.
Early alarms. Long days. Showing up even when it would’ve been easier not to.

These members made February count by putting in the work, day after day. That’s what builds strength. That’s what builds results. That’s what builds this community.

👏 Let’s hear it for our Top Attendance crew — you set the tone for everyone who walks through these doors.

Now it’s March… who’s next to rise to the top? ⬆️
Tag your workout partner and lock in your next class!

02/27/2026

To perform & train like an athlete, you have to fuel like an athlete. 💪🏽

The work doesn’t stop in the gym — it carries over into your kitchen, your habits, and your discipline. Nutrition is 🔑 and that’s exactly why I’ve partnered with . They keep me on track, fueled, and ready to go, even on my busiest days.

If you’re ready to level up, now’s your sign!
First-time customers use code CRAVE20 for 20% OFF your order! Let’s get to work, fam! 🔥

This crew 😮‍💨👌🔥 Happy weekend to the best fit fam out there!
02/27/2026

This crew 😮‍💨👌🔥 Happy weekend to the best fit fam out there!

Address

2500 Route 9 South
Old Bridge, NJ
07747

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17324020092

Alerts

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