Teya the Trainer

Teya the Trainer Certified | nutritionist, strength & conditioning coach, personal trainer

12/17/2025

been being more like water,
just 🧿☁️🌊

11/25/2025

Fun fact: the dj who made this audio used to be in my DMs 🙊 luv his work 👩🏽‍🍳 💋 anywho,
The recipe I used for my prep 🫦

09/28/2025

Get the waist you want, learn how to correctly 💚

09/22/2025

If u don’t know why you do what you do, why are you doing it?

09/20/2025

my go to circuit 😛

Address

Oklahoma City, OK

Opening Hours

Monday 5pm - 8pm
Tuesday 6am - 10am
Wednesday 6am - 10am
8:15pm - 10:15pm
Thursday 6am - 10am
Friday 5:30pm - 8:30pm
Saturday 9am - 12pm
3pm - 5pm
Sunday 9am - 12pm
3pm - 5pm

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