Combat Swim- OKC

Combat Swim- OKC This boot camp program is designed based on the training divers in the military go through. SGT. H2O’s CombatSwim will get you in the BEST shape of your life.

We pride ourselves in providing cutting edge training techniques that increase your functional fitness level, build stamina, increase the rate at which you metabolize oxygen, improve swimming efficiency, and of course help you lose weight. Cross training is the key to never letting your body adapt to a certain exercise. With this program you will be CHALLENGED in a variety of ways- Swimming endura

nce, high repetition weight training, calisthenics in/out of the pool, treading water with weights, and high intensity interval training. If this boot camp training can prepare elite military warriors for battle, it can prepare you for anything. Through our program you will become stronger mentally and physically.

Address

3333 W Hefner Road
Oklahoma City, OK
73120

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Saturday 9:30am - 10:30am

Telephone

(512) 999-4259

Website

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