KODA 1st Timer's Open

KODA 1st Timer's Open Date is set. August 29, 2026 Koda CrossFit is proud to host the 11th Annual “1st Timer’s Open” Fitness Competition August 26th, 2026.

This will be a 1-day competition with 4 workouts that will test athletes in a variety of movements and energy pathways. The Two Goals
1) Make this the “1st Step” into competitive Fitness for local athletes. It will be open to anyone who has not previously competed in a Fitness Competition.
2) Give athletes a chance to compete against other local up-and-comers while giving valuable feedback on are

as of their competitive game that need improving. Anyone above the age of 18 is eligible to enter the First Timer’s Open as long as they have not competed in a Fitness competition before. Our definition of a Fitness competition – Entry fee was required, athletes had a judge, scores were tallied and winners were recognized. Examples:
-Regionals
-Bricktown Throwdown
-Cupid’s Revenge
-Fittest in OK

If you competed in any of the above (or competitions like those above) you are NOT eligible to compete in the FirstTimer’s Open. Events that DO NOT disqualify you from competing in the First Timer’s Open:
-The CrossFit Open
-Fundraising Events (Barbells for B***s)
-Charity Events

Divisions: Men’s Advanced – Women’s Advanced – Men’s Beginner – Women’s Beginner

Men’s and Women’s Advanced – Does most workouts rx’d and is proficient in the following movements.
-Gymnastics- air squats, pull ups, ring dips, box jumps, toes to bar
-Weightlifting – Squats, Cleans, Presses, KB Swings, Deadlifts, Thrusters
-Monostructural – Running, Rowing, Double Unders


Men’s and Women’s Beginner – Does 50-75% of their workouts rx’d and is proficient in the following movements.
-Gymnastics- air squats, sit-ups, toes through rings, box jumps, pushups
-Weightlifting – Squats, Cleans, Presses, KB Swings, Deadlifts, Thrusters
-Monostructural – Running and Rowing

09/01/2026
Im not sure many people realize how catastrophic it was to lose the scoring system mid-competition. We are so happy tha...
08/31/2026

Im not sure many people realize how catastrophic it was to lose the scoring system mid-competition. We are so happy that Randel and Nate were there to handle the flood of scorecards and manually keep everything organized. We cannot thank them enough.

In order to see your rankings for each event, we inputted each event into excel for your viewing pleasure.

-Brice

First Timers Open '26 LEADERBOARDS
08/30/2026

First Timers Open '26 LEADERBOARDS

Little Leaguers LEADERBOARD
08/30/2026

Little Leaguers
LEADERBOARD

08/30/2026

A QUICK NOTE ON YESTERDAY'S RESULTS

We experienced a major issue with our scoring platform (competition corner) that was completely outside of our control. They have apologized for the issue and understand how this can change the experience for Organizers and Athletes. Because of the outage, we had to go full analog to keep the event moving and make sure everyone’s hard work was still accounted for.

We know how important it is to see your scores, track your progression, and have the full story of your performance. We’re sorry that yesterday's experience won’t give you that in the way we intended.

That said, we want you to know that your scores were handled with extreme care and precision. With 30+ years of combined scoring experience, we were diligent every step of the way to organize, double check, and build an accurate leaderboard.

Thank you for your patience, trust, and grace. You showed up, competed, and we made sure your results counted. 🫶

Koda Means Friend.

08/29/2026
Female standings
08/29/2026

Female standings

Address

7016 Ozzy Avenue
Oklahoma City, OK
73105

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 8pm
Sunday 8am - 6pm

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+14056239814

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