Kendall McDougall Yoga

05/27/2026

There are no ends without beginnings.
Hot Vinyasa 6:45pm tonight and every Wednesday at Court One in Okemos. Class is $9 for non-members.
Hope to see you there!

03/25/2024

Teaching tonight at Court One North, 6:15pm Power Yoga.

03/20/2024

We made some extra room for a few more yogis Come to practice!
Court One in Okemos, 6:45pm in the Hot Yoga Room.

02/28/2024

Live, move, use what you have and most of all BREATHE with deep CLEANSING EXHALES! Let's MOVE! 6:45pm Wed nights at Court One East, Okemos. Drop-ins for non-members $9

06/24/2023

https://www.usatoday.com/story/life/health-wellness/2023/06/23/what-is-hot-yoga-lose-weight-calories-benefits-risks/70312092007/

Hot yoga can burn a lot of calories, thus helping you lose weight. But it is not for everyone. Some people should not do hot yoga.

08/29/2022

HOT Vinyasa Yoga! Practice will be session this Wednesday 6:45pm. Court One East (Okemos)

08/08/2021

In a Yoga Mood?
Power Vinyasa 6pm tonight at East Lansing Hot Yoga

07/30/2021

Teaching at East Lansing Hot Yoga
6pm tonight KYA class.

05/19/2021

Vinyasa 6:40pm tonight, Court One East (Okemos) Zoom or Live your into a flow..

02/17/2021

Come join in a flow, vinyasa flow tonight at 6:40 Court One East. In person or on Zoom. Non-members are welcome $9 per class.