Higher Ground Hot Yoga

09/05/2026

Summer Challenge Raffle This Sunday! 🔥
We had an incredible 85 people participate in our Summer Challenge, and 27 of you completed the entire challenge! We are so proud of everyone who stepped outside their comfort zone, tried different classes, and showed up for their practice all month long.

This Sunday, following the 11:00 AM Vinyasa class, we’ll be drawing winners raffle style from everyone who completed the challenge.

And here’s the best part: all 27 finishers will win a prize! ❤️

Come take class, stay for the drawing, and let’s celebrate an amazing month of practice and community together.

11:00 AM Vinyasa • Sunday
Raffle immediately following class.

09/01/2026

08/27/2026

We are almost at the end of our 30 Day Summer Challange. We are thrilled to see how many students have participated.

We will be announcing the winners on Sunday, September 6th, following our 11:00 AM Vinyasa class!

Come take class, then stick around as we draw the winners. Everyone who completed the Summer Challenge is automatically entered into the raffle!

We’ll be giving away:
🏔️ Snowbasin Summer Adventure Tickets
🍣 $100 Tona Gift Card
🪷 Lunch at Lotus
🌿 $50 Jungle Room Gift Card
📸 Photography Session with Amanda Hinkhouse — $175 value

You showed up. You tried new classes. You challenged yourself. Now it’s time to celebrate what you accomplished. ❤️

Come take class. Stay for the raffle. Let’s celebrate together!

08/04/2026

Saturday August 22nd 10AM-11:30AM at the OM House 2562 Washington Blvd, Ogden, UT 84401
Re-Habits - Building a stronger foundation for the way you move. 
Come explore the relationship between the nervous system and the way you move. 
By combining breathwork, myofascial release, and activating postural work to help you develop greater awareness, we’ll build habits that support a more adaptable body. 
All levels welcome. 
What to bring: comfy exercise clothes, yoga mat, and water
Led by Dr. Zoe Wight, chiropractor and founder of TriLife Chiropractic. Sign up at highergroundhotyoga.com/schedule Dr. Zoe Wight

08/01/2026

Our Summer Challenge starts TODAY!

Step outside your comfort zone and explore everything Higher Ground has to offer. Throughout August, complete our Summer Challenge by taking a variety of class styles, and you’ll be entered to win amazing prizes from local businesses, including Snowbasin Summer Adventure tickets, a $100 Tona gift card, lunch at Lotus, a Jungle Room gift card, and a photography session with Amanda Hinkhouse.

Stop by the front desk to pick up your challenge card and let’s make this your strongest month of practice yet!

07/27/2026

KIDS YOGA CAMP

Breathe • Move • Play • Grow

An afternoon designed to help children build confidence, focus, strength, and friendships through movement, mindfulness, and fun.

August 22nd • 2:30–5:30 PM
2562 Washington Blvd

✦ Yoga & Movement
✦ Games & Team Building
✦ Mindfulness & Relaxation
✦ Healthy Snacks

Ages 5+
Parents are welcome to stay and play.

$45 Per Child
Siblings $35

Hosted by
Higher Ground Hot Yoga & Westside Jiu-Jitsu

Reserve your spot today.
highergroundhotyoga.com/schedule

07/27/2026

Higher Ground Summer Challenge ☀️

August 1 – August 31

Ready to shake up your practice this summer?

Step outside your comfort zone and experience everything Higher Ground has to offer. Throughout the month of August, complete the Summer Challenge by attending a variety of classes. Explore new styles, deepen your practice, and discover what your body and mind are capable of.

Complete the following during the month of August:

* 4 Vinyasa / Slow Flow classes
* 3 90 Minute 26+2 classes
* 4 60 Minute 26+2 classes
* 1 Advanced / Intermediate class
* 1 Yin class
* 1 Ashtanga class
* 1 Yin/Yasa class
* 1 class of your choice

Complete the challenge by August 31 and you’ll be entered into our grand prize raffle featuring amazing prizes from local businesses, including:

* Snowbasin Summer Adventure Tickets
* $100 Tona Gift Card
* Lunch at Lotus
* $50 Jungle Room Gift Card
* Photography Session with Amanda Hinkhouse (a $175 value)

New to Higher Ground?

Not currently an unlimited member? Join the challenge with a one-month unlimited membership for just $120.

* Valid August 1 through August 31
* No contract
* No ongoing commitment
* Must be participating in the Summer Challenge to receive this special rate

Share the Experience

Bring 3 friends to Higher Ground during the month of August and receive a 5-Class Card for just $99.

Challenge cards will be available at the front desk beginning August 1. Ask your teacher to initial your card after each qualifying class.

Challenge yourself. Try something new. Build a stronger practice. We can’t wait to see where your journey takes you!

07/24/2026

🚧 Pioneer Day Parade Traffic Alert – Friday, July 24 🚧

Please plan a little extra travel time if you’re coming to class on Pioneer Day.

Road Closures
• Washington Boulevard will be closed from approximately 31st Street to 20th Street for the Horse & Hitch Parade and Grande Parade. (Ogden Pioneer Days⁠)

Expected Closure Times
• Road closure setup begins around 7:00–7:30 AM.
• The parade begins at 9:00 AM and typically concludes around 12:00 PM. (Visit Ogden⁠)

Getting to Higher Ground Hot Yoga
• If you’re attending morning classes, avoid Washington Boulevard through downtown if possible.
• The easiest approach is to use Wall Avenue, Lincoln Avenue, Grant Avenue, or Adams Avenue, then walk the final block if needed.
• Parking may be more limited than usual, so arriving 15–20 minutes early is recommended.

We look forward to seeing you in class, and we hope everyone has a fun and safe Pioneer Day! 🤠🇺🇸

07/12/2026

The deeper the fold, the quieter the mind.

In Sanskrit, Rabbit Pose is called Śaśāṅkāsana (Shashankasana), often translated as Moon Hare Pose. This gentle posture creates length through the spine, releases tension in the neck and shoulders, and invites the breath into the back body. Like the quiet hare beneath the moon, it reminds us that there is wisdom in slowing down, turning inward, and simply breathing. Photo credit Karen Winn Bascom

07/02/2026

We’re excited to welcome Katelyn to the teaching podium this Saturday!

Join Katelyn for a 90-minute 26+2 Hot Yoga class on Saturday, July 4 at 9:00 AM.

Since discovering the 26+2 practice in 2021, Katelyn has shown a deep commitment to the discipline, presence, and transformation this practice offers. She brings a grounded, compassionate teaching style rooted in the Ghosh lineage and believes yoga is a practice for every body.

Whether you’re continuing your practice or stepping into the hot room for the first time, you’ll be in thoughtful, capable hands.

Saturday, July 4
9:00 AM
26+2 • 90 Minutes

See you in the hot room.